Before we can defeat the jews in the World Bank and the jews in Hollywood, we must first defeat the jews within ourselves
<OLD THREAD >>12856505
Shills and useful idiots will come. They will attempt to derail the thread and undermine good advice, as they do in every /SIG/. Ignore them – do not even respond.
Go to the gym or start a body weight routine fat ass. Don’t neglect cardio, go for a morning run. Take a cold shower. Get 7-9 hours of good quality sleep every night, avoid stimulants in the late afternoon. Become a morning person and get up early.
https://hooktube.com/watch?v=XtDc_iJ-j-M
Hygiene is important. BRUSH YOUR TEETH TWICE A DAY FOR 2 MINUTES, don’t forget to floss. Make your own toothpaste. Get a tongue scraper too. Your tongue should be a nice pink color, not white or yellow. This is not some ancient, long forgotten secret, but it’s amazing how many people neglect oral health - it’s just as important as lifting. Deodorants containing aluminium salts are toxic, avoid their use at all costs. You can make your own spray from baking soda, water and a few drops of a nice smelling essential oil. This will stop body odour without making you sterile.
Lower your carb intake and eat more animal fat. Eat lots of organic meat and fish. The (((food pyramid))) overestimates the amount of carbs you should be eating - stop consuming excessive amounts. Do not eat feminized products soyboy. Treat yourself to an occasional glass of good red wine, or a small portion of high cocoa dark chocolate. Try intermittent fasting, a simple 18/6 routine can work wonders.
Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus. Plan a family. Raise strong men and respectable women who will lead in the race war.
Meditate. It calms the mind, builds discipline and is an ancient, tried and tested method of building mental clarity, control and spirituality. Start today, it only takes 10 minutes.
https://hooktube.com/watch?v=Q-L2ZKYMsag
Do not act like a nigger, do not steal, rob or vandalize. Violence should be used sparingly when there is no other option, you are not a monkey. Respect yourself and your race. Don't humiliate your women with the degeneracy of feminism.
Stop consuming (((pornography))). Oh, you think that you’re not addicted to porn? Prove it. Try to go without porn or fapping for a whole week or two. Then aim for a month. It’s harder than you think.
https://hooktube.com/watch?v=wSF82AwSDiU
https://hooktube.com/watch?v=7oFVOJf0TzY
Quit playing video games faggot. Do something productive, write something or build something. Plan your career, climb the ranks or start a business. Learn something useful.
We need more strong, kike-free men in positions of power.
Now get off the internet, go /out/side and get some sun. Go for a hike. Go camping. Join some wholesome clubs and make some normal friends. Do not reveal your power level to normalfags, drip feed them redpills. Stop smoking cigs and don't do drugs. Don't watch degenerate (((media))) and read some good books. You can easily source used books cheaply from local stores or online.
https://www.abebooks.com/
http://gutenberg.org/
Work towards owning property and/or land. Don’t waste your time and money buying new cars on finance, it is a jewish trick. Save 10% of your income for a rainy day, even a little will go a long way. Stash some money in safe alternate forms, like silver and gold. Maybe a little crypto too, but be cautious.
Become informed on prepping and homesteading, make sure you’re ready when SHTF.
This is your life now.
Welcome to /SIG/ 2019
OP - https://8ch.net/pol/res/13009443.html
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[–] 17684719? ago
I need help getting a girlfriend ASAP. Even if it's only a fling or a fuckbuddy, I NEED SOMETHING. I'm starting to lose my mind, I've been lonely and isolated for far too long, I need human warmth and intimacy, I need some touch and TLC. Please fucking help me, I need something that works, I will do what I can to change but I need some assurance that there will be some kind of payout to collect. I'm tired of going on wild goose chases for girls that aren't interested, I'm tired of trying to no avail, I'm tired of becoming despondent and wasting away in my room, please frens I beg of you, HELP ME.
[–] 18046658? ago
Once you have a fuckbuddy you’ll recognize it’s futility. Sex without passion and the spiritual bond of love is so lifeless it makes me ill thinking about it.
Form the bond. It’s worth the wait.
[–] 18046675? ago
This only really applies once you've experienced constant sex, though.
[–] 17684721? ago
you're desperate and every girl will know it
read the thread and better yourself
[–] 17684720? ago
Stop begging firstly, it's demeaning and does you no favours. Explain why exactly your so alone first, in honest terms.
As an aside, if you act this desperately around women you will automatically repulse them, women seek a combination of kindness, leadership and strength in a man. Get a grip and lay out your situation.
[–] 17685341? ago
I guess I'll start from early on, in elementary school ~20% of the entire school was white, the rest was mostly asian, latino, black, etc. So I had very little opportunity to naturally socialize in a healthy and meaningful way early on, which of course stunted my social no, I did not want to socialize with the "other" kids, I was openly doing roman salutes at this age without fully understanding what it "meant" . This later on transferred to middle and high school as the demographics were relatively consistent, and so I kept going through life never having advanced beyond a second graders level of social skills. It probably didn't help that I moved schools several time and was an aspie. Even while growing up, In hindsight, I had several opportunities to socialize and make friends/girlfriends, but I was totally unaware in almost all of them, I had a "girlfriend" once but that failed miserably shortly after. I've held a few job since leaving school but none of them ever stick for very long, and in public whenever I even SEE a girl that is attractive, I get hot and flustered, and so most times I'm rushing around with my eyes straight forward to avoid eye contact with anyone.
I've been like this for as long as I can remember, I feel so drained. And I having a sneaking suspicion that (((someone))) may have purposefully intended for me to be socially stunted, but I can't be sure. I've just been so isolated for so long, I feel like I've evolved into a different species, as if I sing a different song from all the other birds, as if my feather can't fly with theirs. I just want some kind of acceptance. In all honesty if this all keeps up I may find myself dead within a few short years, which I would rather not do.