Before we can defeat the jews in the World Bank and the jews in Hollywood, we must first defeat the jews within ourselves
<OLD THREAD >>12856505
Shills and useful idiots will come. They will attempt to derail the thread and undermine good advice, as they do in every /SIG/. Ignore them – do not even respond.
Go to the gym or start a body weight routine fat ass. Don’t neglect cardio, go for a morning run. Take a cold shower. Get 7-9 hours of good quality sleep every night, avoid stimulants in the late afternoon. Become a morning person and get up early.
https://hooktube.com/watch?v=XtDc_iJ-j-M
Hygiene is important. BRUSH YOUR TEETH TWICE A DAY FOR 2 MINUTES, don’t forget to floss. Make your own toothpaste. Get a tongue scraper too. Your tongue should be a nice pink color, not white or yellow. This is not some ancient, long forgotten secret, but it’s amazing how many people neglect oral health - it’s just as important as lifting. Deodorants containing aluminium salts are toxic, avoid their use at all costs. You can make your own spray from baking soda, water and a few drops of a nice smelling essential oil. This will stop body odour without making you sterile.
Lower your carb intake and eat more animal fat. Eat lots of organic meat and fish. The (((food pyramid))) overestimates the amount of carbs you should be eating - stop consuming excessive amounts. Do not eat feminized products soyboy. Treat yourself to an occasional glass of good red wine, or a small portion of high cocoa dark chocolate. Try intermittent fasting, a simple 18/6 routine can work wonders.
Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus. Plan a family. Raise strong men and respectable women who will lead in the race war.
Meditate. It calms the mind, builds discipline and is an ancient, tried and tested method of building mental clarity, control and spirituality. Start today, it only takes 10 minutes.
https://hooktube.com/watch?v=Q-L2ZKYMsag
Do not act like a nigger, do not steal, rob or vandalize. Violence should be used sparingly when there is no other option, you are not a monkey. Respect yourself and your race. Don't humiliate your women with the degeneracy of feminism.
Stop consuming (((pornography))). Oh, you think that you’re not addicted to porn? Prove it. Try to go without porn or fapping for a whole week or two. Then aim for a month. It’s harder than you think.
https://hooktube.com/watch?v=wSF82AwSDiU
https://hooktube.com/watch?v=7oFVOJf0TzY
Quit playing video games faggot. Do something productive, write something or build something. Plan your career, climb the ranks or start a business. Learn something useful.
We need more strong, kike-free men in positions of power.
Now get off the internet, go /out/side and get some sun. Go for a hike. Go camping. Join some wholesome clubs and make some normal friends. Do not reveal your power level to normalfags, drip feed them redpills. Stop smoking cigs and don't do drugs. Don't watch degenerate (((media))) and read some good books. You can easily source used books cheaply from local stores or online.
https://www.abebooks.com/
http://gutenberg.org/
Work towards owning property and/or land. Don’t waste your time and money buying new cars on finance, it is a jewish trick. Save 10% of your income for a rainy day, even a little will go a long way. Stash some money in safe alternate forms, like silver and gold. Maybe a little crypto too, but be cautious.
Become informed on prepping and homesteading, make sure you’re ready when SHTF.
This is your life now.
Welcome to /SIG/ 2019
OP - https://8ch.net/pol/res/13009443.html
view the rest of the comments →
[–] 17636203? ago
https://pastebin.com/jzZbb6a9
WESTERN CIVILIZATION'S STUDENT CURRICULUM
FRESHMAN book downloads:
How to Read a Book by Mortimer J Adler and Charles Van Doren
http://gen.lib.rus.ec/book/index.php?md5=81F5C5943EFCB5F70B7CABEEC89AFA41
Mastery by Robert Greene
http://gen.lib.rus.ec/book/index.php?md5=8788170FD5FE4996B0DDA95E20446694
How to Solve It by G. Polya
http://gen.lib.rus.ec/book/index.php?md5=1E64C16E8C32DDD2DD099DB1DECAA52D
The Great Tradition by Richard M. Gamble
missing
How to Solve It: Modern Heuristics by Michalewicz Z., Fogel D.B.
http://gen.lib.rus.ec/book/index.php?md5=487FC945EC0838074FFA3082E19BA86A
Ancient Engineers' Inventions by Cesare Rossi, Flavio Russo
http://gen.lib.rus.ec/book/index.php?md5=5DFCBF81A60E1C323450F93CCD8F174B
Gwynne's Grammar by N M Gwynne
http://gen.lib.rus.ec/book/index.php?md5=E0C76E6CC902E922A6BED34B36B2140E
Latin: First Year by Ralph Van Deman Magoffin
http://gen.lib.rus.ec/book/index.php?md5=C6B97604D8097CAE39F76BFBFF6A8360
Classical Rhetoric for the Modern Student by Corbett and Connors
http://gen.lib.rus.ec/book/index.php?md5=923FDD6F006BB900770D70878A77A4A3
Introduction to Logic by Irving M. Copi, Carl Cohen, Kenneth McMahon
http://gen.lib.rus.ec/book/index.php?md5=FAEC84B0A84D6BB0317F6F66ED367E11
The Name of the Rose by Umberto Eco
http://gen.lib.rus.ec/book/index.php?md5=FD3025D021840A9665F7007DFC2C3DD5
FUCKING H I G H SCHOOL
FRESHMAN▬▬primordial sludge just exposed by low tide
UNIT 1:
How to Read a Book && Mastery
UNIT 2:
How to Solve It && The Great Tradition && BEGIN Latin: First Year
UNIT 3:
How to Solve It: Modern Heuristics && Ancient Engineers' Inventions && Gwynne's Grammar && CONTINUE Latin: First Year
UNIT 4: yourlogicalfallacyis.com and yourbias.is
Introduction to Logic && Classical Rhetoric for the Modern Student && CONTINUE Latin: First Year
UNIT 5:
The Name of the Rose && FINISH Latin: First Year
[–] 17791532? ago
>>13016901
>>13016906
>>13016915
>>13016927
Very nice
[–] 17836144? ago
Thanks. I have a new version that makes room for a Math/C.Sci curriculum I'm putting together and other additional 999 IQ changes.
Review welcome: https://pastebin.com/i5Acn8ZQ
WESTERN CITIZEN CORE CURRICULUM
change log v2:
Changed book on cognitive linguistics; added The Nature of Change. . . . ++ Basic Concepts in Modal Logic ++ Advanced Modal Logic in the SOPHOMORE section; moved The Princeton Companion to Mathematics__ part 2 to SOPHOMORE.
Added Categorical Logic and Type Theory in JUNIOR section.
REMOVED The Princeton Companion to Mathematics, stops at part 2 in SOPHOMORE, and REMOVED Theory of Musical Semiotics and Theory of Computer Semiotics; added The Change Handbook ++ Schenker's Arguments. . . . ++ The Structure of Intelligence ++ Chaotic Logic ++ From Complexity to Creativity.
math/c.sci curriculum in-progress.
previous curriculum:
>>13016863
>>13016901
>>13016906
>>13016915
[–] 17636219? ago
Can I get some feedback on this self-study curriculum?
If anyone has critique I'd appreciate it. I'd like it to be infographic-worthy.
[–] 17895412? ago
"How to read a book" is terribly written