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[–] 17085785? ago 

Its like any addiction. The brain has a characteristic described as neuroplasticity. That is, when you change behaviour, hormonal/chemical intake, diet, media intake, the brain changes. That's why a heroin addict often thinks its hard to vet off heroin, and that it will always be hard. But once they get to 2 weeks, its much easier, at a month one rarely thinks about it, at 3 months the brain is back to normal regarding the urge to use heroin. This is the same with porn. Its only hard the first however many weeks it takes your brain to adjust to not having its favoured stimulus. Knowing that it gets easier is half the battle. Stick it out and you will be fine.