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[–] 16946368? ago 

Then don't go full cold turkey. If you are a everyday porn watch go to every other day, Then after a week go to every 3 days and so on. Pick up a hobby to feel those time gaps you would of watched porn.

Then if its hardcore porno switch to positive joi where its just a female talking to you in a positive manner. Then amp it down to just girls playing volleyball in bikinis. Then just pictures. Then imagination.