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[–] 16325935? ago 

A couple of days won't serve you well. The detoxification process can take up to 40 days to fully complete.

Fasting for 15 days, with proper supplements and mindfulness will not harm you, it will heal you. The detoxification process is very similar to ketosis.

What happens is your body begins to build up harmful chemicals over a period of time that it cannot fully filter out, since you keep eating them. When you start fasting your body will be able to filter out these toxins uninterrupted, and help to heal your body. I suggest you do some research on it, as the effects are tremendous.

At the very least, go five days. If you go only two days you will not reap the benefits as the body is in starvation mode for the first two days.

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[–] 16325938? ago 

Im just a nobody who cant remember his special program he was consistently put into, but I do recommend fasting. Ive only done it one day but that day was the most alert Ive been in my life.

I am going to try 15 now and see what happens. These threads have spooked me enough to really consider it, mostly because the unrelenting missing memories from 2nd, 3rd, and 4th grade are terrifying. I know I was in a program, and am now basically useless as an adult. Thanks for the help.

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[–] 16325939? ago 

I just want to stress how important it is that you take vitamins during your trial. You will need nutrients during this period of long fasting.