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[–] 16325927? ago 

I've tried paleo dieting paired with weight-lifting for about a couple of months and noticed an improvement in my general health, but most of the mental duress was unaffected. The only thing that has helped cognitively was Vyvanse/Concerta, but I can't stand taking drugs for a marginal increase in my mental efficiency.

I suspect that the outcomes of my experience with the GATE program imparted some kind of irreversible brain damage, tbqhwyf.

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[–] 16325928? ago 

Paleo is good but the most important part is prayer and fasting.

You need to detox your system for it to heal.

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[–] 16325930? ago 

I'll consider fasting. Would you suggest a 12/12 fasting diet or just a straight water fast for a couple of days?

Concerning prayer, I do it but without much regularity. I was raised as protestant but kind of fell away from it. Been considering converting to Catholicism, but I'm very disturbed by the status-quo principles imparted by Vatican II. Any thoughts?