Profile overview for hoak2017.
Submission statistics

This user has mostly submitted to the following subverses (showing top 5):

19 submissions to TechMooz

10 submissions to TechTrava

3 submissions to NeckPains

2 submissions to Futurology

1 submissions to technology

This user has so far shared a total of 36 links, started a total of 0 discussions and submitted a total of 5 comments.

Voting habits

Submissions: This user has upvoted 43 and downvoted 0 submissions.

Comments: This user has upvoted 1 and downvoted 0 comments.

Submission ratings

5 highest rated submissions:

Yellow Labrador dumped after being used for breeding puppies. Look how happy she is now!, submitted: 1/17/2018 6:28:26 PM, 11 points (+11|-0)

7 Cool New Inventions - 2018 You Must see, submitted: 1/28/2018 5:49:54 AM, 2 points (+2|-0)

Top 10 Best Robotic Vacuums 2018 You Can Buy On Amazon, submitted: 6/7/2018 1:52:06 PM, 2 points (+3|-1)

6 Cool Travel Gadgets 2018 Every Travelers Should Have, submitted: 6/9/2018 4:37:17 PM, 1 points (+2|-1)

7 Coolest Gardening Gadgets 2018 You Can Buy On Amazon, submitted: 6/4/2018 4:40:54 PM, 1 points (+2|-1)

5 lowest rated submissions:

Top 10 Best Home Security Cameras 2018 You Must Have, submitted: 7/6/2018 8:57:14 AM, -6 points (+1|-7)

7 Best Wallets 2018 You Can Buy on Amazon, submitted: 3/5/2018 9:31:49 AM, -5 points (+1|-6)

7 Easy Steps Help You To Get Rid Of Neck Pain Fast, submitted: 3/13/2018 2:44:49 PM, -5 points (+1|-6)

6 Coolest BACKPACKS - You Should Buy 2018, submitted: 2/18/2018 3:40:02 PM, -3 points (+2|-5)

6 Cool New Bags 2018 You Should Have, submitted: 4/2/2018 7:18:34 PM, -3 points (+2|-5)

Comment ratings

3 highest rated comments:

100+ kids raped by ONE illegal. Tax payers funded MILLIONS. Kids treated like cattle by CPS and an "unnamed third-party company" that gave him a dozen girls at a time.. submitted by shadow332 to news

hoak2017 0 points 9 points (+9|-0) ago

Name the stinkin company, its owners, managers and cheating accountants,

Did SpaceX's secret Zuma mission actually fail? - Conflicting reports say the satellite fell out of the sky. submitted by Scrooblemeyer to news

hoak2017 1 points 1 points (+2|-1) ago

Wallstreet journal and Bloomberg are mostly owned by SpaceX’s biggest competitors, Bezos and ULA bard members. That’s why they fail to mention the Northrup insisted on using and setting up it’s own payload adapter instead of the one SpaceX has used with no trouble.

4 Important Exercises For Neck Pain Stretches submitted by hoak2017 to NeckPains

hoak2017 0 points 0 points (+0|-0) ago

What we're going to be talking about today is our neck stretches. this is really just some gentle stretches, if your neck is just stiff or maybe you slept on it wrong.

The first exercise, I'm gonna have you to do start off is just bring your chin down to your chest. And then hold it just for about 5-10 seconds and then look back up towards the ceiling. Same thing for just about 5-10 seconds. Now you want to make sure you're staying in a plane front to back.

The second exercise simple stretches without doing anything except moving your head and getting those stretches in there. Front to back, side to side, turn to turn.

The third exercise is some overpressure. Basically what overpressure is is you just use your hand to give you a little more pressure added to the stretch. Now the key is for this one is you're gonna hold your hand underneath your leg. keep your shoulder flat and it's gonna pull down a little bit. bring your hand on the top of your head towards the opposite way and your just gonna pull over to the side. Straight over. you're trying to take your ear to the opposite shoulder. take some deep breaths in and out, might fall asleep. And those 30 seconds, 3 times each on both sides. Make sure you're doing both sides.

The fourth exercise is to take the arm same side that it's hurting, put it up on your shoulder if you can, take your other hand and put it kind of on the back of your head, pull it towards your opposite knee, Almost like a 45 degree angle, hold it up as high as you can, pull your head down. A nice stretch. remember those stretches don't want to be painful, you don't want to feel any pain in your neck, but you wanna feel a nice stretch in there. 30 seconds, 3 times each. Make sure you do both sides, you want to get everything stretched out. that's just the simple stretches for your neckto get everything loosened up. ► Show Video :- http://www.neck-pains.com/2018/03/4-Important-Exercises-For-Neck-Pain-Stretches.html

3 lowest rated comments:

Psychiatrists Diagnosing Trump Are Guilty Of Malpractice submitted by GizaDog to news

hoak2017 0 points 0 points (+0|-0) ago

Finally someone who is telling the truth!!!! OMG!

4 Important Exercises For Neck Pain Stretches submitted by hoak2017 to NeckPains

hoak2017 0 points 0 points (+0|-0) ago

What we're going to be talking about today is our neck stretches. this is really just some gentle stretches, if your neck is just stiff or maybe you slept on it wrong.

The first exercise, I'm gonna have you to do start off is just bring your chin down to your chest. And then hold it just for about 5-10 seconds and then look back up towards the ceiling. Same thing for just about 5-10 seconds. Now you want to make sure you're staying in a plane front to back.

The second exercise simple stretches without doing anything except moving your head and getting those stretches in there. Front to back, side to side, turn to turn.

The third exercise is some overpressure. Basically what overpressure is is you just use your hand to give you a little more pressure added to the stretch. Now the key is for this one is you're gonna hold your hand underneath your leg. keep your shoulder flat and it's gonna pull down a little bit. bring your hand on the top of your head towards the opposite way and your just gonna pull over to the side. Straight over. you're trying to take your ear to the opposite shoulder. take some deep breaths in and out, might fall asleep. And those 30 seconds, 3 times each on both sides. Make sure you're doing both sides.

The fourth exercise is to take the arm same side that it's hurting, put it up on your shoulder if you can, take your other hand and put it kind of on the back of your head, pull it towards your opposite knee, Almost like a 45 degree angle, hold it up as high as you can, pull your head down. A nice stretch. remember those stretches don't want to be painful, you don't want to feel any pain in your neck, but you wanna feel a nice stretch in there. 30 seconds, 3 times each. Make sure you do both sides, you want to get everything stretched out. that's just the simple stretches for your neckto get everything loosened up. ► Show Video :- http://www.neck-pains.com/2018/03/4-Important-Exercises-For-Neck-Pain-Stretches.html

7 Easy Steps Help You To Get Rid Of Neck Pain Fast submitted by hoak2017 to NeckPains

hoak2017 0 points 0 points (+0|-0) ago

We will show you an approach to relive from neck pain without having any pill. it's self treatment regime that will get you back to normal faster with the following 7 steps.

► Step number one is to warm up the neck in the upper back area slightly to warm muscles stretch and respond better to massage or manipulation by using a moist warm face cloth or a small towel that it's not so hot as to damage the skin nor should you keep it on for any extended period of time 5 to 10 minutes.

► Step number two is gently massaging on your neck. your goal should be on identifying where the discomfort is occurring, how it's affecting your movement and the extent of the discomfort. one tip is to do a self-assessment in front of a mirror either from a standing or seated position. look for symmetry between the left and the right sides of your body. start with the top of the head work down to the neck and shoulder regions observing how your muscles line up.

► Step number three is to remove any knots with pressure point therapy. The idea is to play targeted steady pressure to the knotted muscle which allows it to slowly release. it's painful contraction here's an effective self treatment technique that you could try with the two balls placed over your tender muscle area lean against the wall. you could also lie down on the floor for this technique apply gentle pressure against your knotted muscle using your body weight the balls and the surface to control the amount of pressure. maintain steady pressure for thirty Seconds to a minute. repeat several times until you feel the knot is beginning to release.

More Steps Go To Site : ► http://www.neck-pains.com/2018/03/7-easy-steps-help-you-to-get-rid-of-neck-pain-fast.html