[–] SurgicalShitlord 1 point 6 points 7 points (+7|-1) ago
So, over a 3+ month time span, it finally . . . did the laundry?
[–] [deleted] 1 point 4 points 5 points (+5|-1) ago
[–] CatNamedJava 0 points 5 points 5 points (+5|-0) ago
I am a athletic dude and I hardly ever lift. Just a ton of spin classes and yoga classes (hanging out with ladies in tights ). People think that weightlifting is the only thing for fitness for some reason.
[–] SatansFavoriteFukToy [S] 0 points 1 point 1 point (+1|-0) ago
Its not necessary, but you cant get an attractive build from running alone.
[–] EatingSteak 0 points 1 point 1 point (+1|-0) ago
Well I suppose it's something you can still do well even if you're really fat and...
Wait, no it's not.
Hilarious that the belly seam was what tipped it off.
But all that aside - I do actually have crappy posture and no excuse for it. Might throw those wall-leans into my daily routine
[–] SatansFavoriteFukToy [S] 0 points 4 points 4 points (+4|-0) ago (edited ago)
Here's a reddit link It bassically just sprints for a few minutes every morning. Probably destroying its knees and barely burning any calories in the process.
[–] CatNamedJava 0 points 12 points 12 points (+12|-0) ago
Don't diss cardio bro.
[–] Delorean1988 1 point 1 point 2 points (+2|-1) ago
I love my cardio bunny gym girls, but the girls who squat and deadlift and have an overall strength program are so f*in sexy.
[–] ShitArchon 0 points 4 points 4 points (+4|-0) ago
Ah. So he doesn't realize that weight loss is entirely due to eating a calorie deficit and thus mostly a matter of diet--which means YOU DON'T HAVE TO EXERCISE TO LOSE WEIGHT, JUST PUT THE FUCKING FORK DOWN. The lack of dietary changes would explain why he's still not a healthy BMI months later.
The problem with the mentality of /r/loseit, M600PL, etc. is that they think going from ham-who-can't-wipe-their-own-ass to ham-who-can-wipe-their-own-ass is success. They are essentially BodyPositive with a bit of weight loss thrown in. They post pics of a fat "After" like it's something to brag about. "I only snort 3 lines of coke a day!"
[–] cyclops1771 0 points 2 points 2 points (+2|-0) ago
"I only snort 3 lines of coke a day!"
Wait, is that a BAD thing? FML...
[–] [deleted] 0 points 3 points 3 points (+3|-0) ago
[–] Tramp_Status 0 points 2 points 2 points (+2|-0) ago
I called someone out on Facebook trying to get my slightly retarded friends slightly retarded gf to join her little pyramid scheme selling those wraps and fat blockers and detox bullshit. Completely shut her down until she ragequit the comments. If it's like Tupperware she was basically trying to make a few bucks off selling (basically) a mentally handicapped person a starter kit that there's no way she'd ever make any money from. Fat people are disgusting in literally every part of their lives. Retarded shitlady had just posted that she was looking to make some extra money and she had experience painting homes and doing cleanup on residential construction sites. How fucking low are you when a RETARDED person is more skilled, has a better work ethic, and is physically and mentally superior at performing simple tasks while you sit on your fat ass selling shit for other fat bitches to wrap around their fat asses.
[–] culofiesta ago
that took four months?? If that's all the difference you get then why are you doing it at all
[–] 4949306? 0 points 8 points 8 points (+8|-0) ago
Running is great, but ya gotta get to human size first to protect the knees. Dude should throw a kettlebell around.
[–] TunaAndCucumbers 0 points 8 points 8 points (+8|-0) ago
Yeah, instead of the kettle cooked chips.