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[–] lionheart 0 points 4 points (+4|-0) ago 

Fattits #1 advice is for it to work on its posture. Wtf. Yea that's the problem.

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[–] EatingSteak 0 points 1 point (+1|-0) ago 

Well I suppose it's something you can still do well even if you're really fat and...

Wait, no it's not.

Hilarious that the belly seam was what tipped it off.

But all that aside - I do actually have crappy posture and no excuse for it. Might throw those wall-leans into my daily routine

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[–] SatansFavoriteFukToy [S] 0 points 4 points (+4|-0) ago  (edited ago)

Here's a reddit link It bassically just sprints for a few minutes every morning. Probably destroying its knees and barely burning any calories in the process.

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[–] ShitArchon 0 points 4 points (+4|-0) ago 

Ah. So he doesn't realize that weight loss is entirely due to eating a calorie deficit and thus mostly a matter of diet--which means YOU DON'T HAVE TO EXERCISE TO LOSE WEIGHT, JUST PUT THE FUCKING FORK DOWN. The lack of dietary changes would explain why he's still not a healthy BMI months later.

The problem with the mentality of /r/loseit, M600PL, etc. is that they think going from ham-who-can't-wipe-their-own-ass to ham-who-can-wipe-their-own-ass is success. They are essentially BodyPositive with a bit of weight loss thrown in. They post pics of a fat "After" like it's something to brag about. "I only snort 3 lines of coke a day!"

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[–] cyclops1771 0 points 2 points (+2|-0) ago 

"I only snort 3 lines of coke a day!"

Wait, is that a BAD thing? FML...

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[–] CatNamedJava 0 points 12 points (+12|-0) ago 

Don't diss cardio bro.

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[–] Delorean1988 1 point 1 point (+2|-1) ago 

I love my cardio bunny gym girls, but the girls who squat and deadlift and have an overall strength program are so f*in sexy.

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[–] SurgicalShitlord 1 point 6 points (+7|-1) ago 

So, over a 3+ month time span, it finally . . . did the laundry?

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[–] 4949306? 0 points 8 points (+8|-0) ago 

Running is great, but ya gotta get to human size first to protect the knees. Dude should throw a kettlebell around.

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[–] TunaAndCucumbers 0 points 8 points (+8|-0) ago 

Yeah, instead of the kettle cooked chips.