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[–] 4781877? ago 

You might feel weird about this but my mom did it when she was pregnant with my sister because of knee issues if i remember correctly. Water aerobics if you have a pool/lake YMCA near you, but you might have to workout with people much older then you.

[–] [deleted] ago 

[Deleted]

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[–] 4781937? ago 

No problem.

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[–] 4782346? ago 

I used to be way to obese to pick up running as an exercise. so I rode my bike for an hour every day for 8 months then swapped to jogging after losing enough. Biking is a lot less stressful for the knees and a great way to exercise. try and see if it is convenient for you.

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[–] 4781950? ago 

Weight machines are all about isolation. Go to the gym and hit any upper body machine.

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[–] 4782023? [S] ago 

Thank you but I can't afford a gym membership. I will do what I can at home though.

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[–] 4782277? ago 

62 m, I started out walking 1 mile a day. I walk 3 miles a day now.