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[–] interstate-15 ago 

Nope. We didn't have any nutrition classes at all. But we all knew fatties were the ones who ate more and shit food.

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[–] necron30 0 points 2 points (+2|-0) ago 

I learned it from nutrition facts on cereal boxes and asking why the total calorie recommendation was different for men and women. My dad knew and taught me. He's a chemistry guy.

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[–] Daucus7 ago 

Yes. Even my chemistry teacher taught it!

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[–] shitempress 0 points 2 points (+2|-0) ago 

I did, but it was only because my science teacher decided to talk to us about it. It wasn't part of the curriculum, and it wasn't a lesson or anything, it just came up.

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[–] DevilsMonkey 0 points 3 points (+3|-0) ago 

I wish I did. Even after I "learned about them" I didn't truly understand the importance of them, how many I needed, which foods had less or more (aside from the obvious things like cake). I thought I could just exercise a bit more and easily burn them off. It wasn't till much later, and honestly too much fat, that I pulled my head out of my ass and actually looked into it. Schools need to be teaching about CICO and tdee with a refresher every year.

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[–] marymarynotcontrary 0 points 2 points (+2|-0) ago 

NO. I got nonsense.

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[–] ShitArchon 0 points 1 point (+1|-0) ago 

The complicated food-pyramid stuff was a turnoff to me. It made health seem complicated and goody-two-shoes. /r/fatlogic and FPH changed my worldview.

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[–] Shitlord_and_Savior 0 points 3 points (+3|-0) ago 

Don't forget to eat 42 servings of bread and cereal each day!

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[–] Fatkini 0 points 6 points (+6|-0) ago 

No, I didn't learn until after the first 60 lbs (also in my 20s) and I was so relieved.

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[–] gaussian 0 points 5 points (+5|-0) ago 

not directly, but during chemistry classes we learned about thermodynamics. So yeah you always start with calories. since it's a simple way to measure energy. (1cal= 1g of water heated by 1°C, 1kcal (or Cal for Americans) is the amount of Energy needed to heat 1kg(or roughly 1l) and now remember a chocolate bar has roughly 100kcal you can bring 1l of water from almost freezing to it's boiling point just by burning one bar.

You are free to feel disgusted now :D

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[–] Acidfog 0 points 6 points (+6|-0) ago 

which would make tess munster the human equivallent of a nuclear reactor

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[–] DeathBeforeFUPA 0 points 4 points (+4|-0) ago 

More like fusion where we make heavier elements from lighter ones. Lmfao

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