[–] 2drunk 0 points 0 points 0 points (+0|-0) 4.9 years ago
To get started you don't need much. Pull-ups, chin-ups, push-ups, sit-ups, planks, and squats. Don't force shit, you can go slow and get one hell of a workout. I'm no expert and you can find many at v/fitness.
[–] HateCumbuckets [S] 0 points 0 points 0 points (+0|-0) 4.9 years ago
I got to go to bed, work in 5hrs. Thankyou guys, I'm a bit more confident now knowing there are some awesome people willing to help.
[–] HateCumbuckets [S] ago
I got to go to bed, work in 5hrs. Thankyou guys, I'm a bit more confident now knowing there are some awesome people willing to help.