[–] SilverBanana 0 points 1 point 1 point (+1|-0) ago
The unhealthy food is more rewarding. Light pasta with fresh vegetables is better than a hamburger, but stuffing face with hamburger feels better. Like getting a drug fix.
[–] LemonANDGinger 0 points 1 point 1 point (+1|-0) ago
its so true!! I had a bit of a binge today tasted great at the time, but now I feel like shit, really regretting it :(
[–] BigBadWolf 0 points 1 point 1 point (+1|-0) ago
I've never been fat but when I was super skinny I ate like shit (usually only one meal a day though) and I would crave cokes, biscuits, mcbeetus etc. Now I crave protein shakes and chicken and rice in the same way.
[–] FatShamingShitLady [S] 0 points 1 point 1 point (+1|-0) ago
They're probably planning an intervention to confront yo about your anorexia now.
[–] BigBoss 0 points 1 point 1 point (+1|-0) ago
True shit. Strawberries, apples, and grapes are my "treats." Pineapples, too.
Actually, most fruits.
Also, I don't drink much soda, so I try some every so often. Every time I do, I remember why I don't drink much soda. Super sweet and makes you feel horrible. There are always better alternatives.
[–] hypercat 0 points 1 point 1 point (+1|-0) ago
I use that 90 cal greek yogurt instead of sour cream in my borsht and in tacos. It's wayyyyy less cal and tastes so nice and tart.
However I am not going to substitute Some things, just eat less of them. I made bacon last night and crumbled it only my spinach and tomato salad with home made dressing. I think I used less than 2 tbsp of oil in the whole dressing on a 4 serving salad. I made chicken but it was disappointing so I only had a few bites. I have yet to do a good chicken thigh.
[–] DelusionalHominids 0 points 1 point 1 point (+1|-0) ago
Seriously, avocado is so fucking good. It's actually kinda scary how good it is. It goes with everything.
[–] Carsandsarcasm 0 points 1 point 1 point (+1|-0) ago
Taste buds become acclimatised and natural sugars can't compete with the refined stuff. It's why fats think fruit and veg tastes terrible; it does to them. It only takes a week or two, however, of avoiding refined sugar and taste buds can be reset. No fat ever has had a week of self control, though.
[–] FatShamingShitLady [S] 0 points 1 point 1 point (+1|-0) ago
Fucking tragic, I can't imagine not loving that sweet, crisp yet juicy burst of yumminess after biting into a bell pepper.
[–] BioRito 0 points 1 point 1 point (+1|-0) ago
Sweet potatoes (Kumaras here in New Zealand) are fucking awesome.
That is all.