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[–] SilverBanana 0 points 1 point (+1|-0) ago 

The unhealthy food is more rewarding. Light pasta with fresh vegetables is better than a hamburger, but stuffing face with hamburger feels better. Like getting a drug fix.

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[–] LemonANDGinger 0 points 1 point (+1|-0) ago 

its so true!! I had a bit of a binge today tasted great at the time, but now I feel like shit, really regretting it :(

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[–] hypercat 0 points 1 point (+1|-0) ago 

I use that 90 cal greek yogurt instead of sour cream in my borsht and in tacos. It's wayyyyy less cal and tastes so nice and tart.

However I am not going to substitute Some things, just eat less of them. I made bacon last night and crumbled it only my spinach and tomato salad with home made dressing. I think I used less than 2 tbsp of oil in the whole dressing on a 4 serving salad. I made chicken but it was disappointing so I only had a few bites. I have yet to do a good chicken thigh.

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[–] dancemonkey ago 

Because all that "bad" stuff is nice, but you can have a smaller amount of it and not end up looking like jabba the hut

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[–] Robotick ago 

Well to be fair, none of the substitution you proposed are at all equivalent. Prosciutto wrapped melon = bacon???

You dont need substitutions to be fit. All you need is a tiny bit of shame and self control.

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[–] FatShamingShitLady [S] ago 

Dude, try the melon thing. I had it in France and I swear to god it is so damn good

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[–] Robotick ago 

Im not saying its bad, but it taste nothing like bacon...

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[–] ThePinkTiger ago  (edited ago)

Because their taste buds are so damaged normal food has no taste.

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[–] BigBadWolf 0 points 1 point (+1|-0) ago 

I've never been fat but when I was super skinny I ate like shit (usually only one meal a day though) and I would crave cokes, biscuits, mcbeetus etc. Now I crave protein shakes and chicken and rice in the same way.

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[–] Cutsprocket ago 

cause that takes effort lad