[–] smelly_farts 0 points 3 points 3 points (+3|-0) ago
Meh. I'm in decent shape, but I sweat like a motherfucker, so I always bring water (yes, I would totally bring a water bottle on a 2 mile trail, or alternately, I might go through a liter of water on the first two miles of a 10 mile trail, but it tends to taper down, the farther I go). Hail HYDRATE!
[–] J0HN_CENA 0 points 3 points 3 points (+3|-0) ago
When I started seriously working out and running when I was in junior high I always had a water bottle. Water is like a security blanket.