[–] zambeezy 1 point 0 points 1 point (+1|-1) ago
I use the Sleep Cycle app on my phone and it's really helped me get up at a better time when I'm in a lighter sleep stage. I know there are other apps like it and fitness bands/bracelets that will do essentially the same thing so there should be plenty of options.
[–] ILikeMyDogNotYours 0 points 2 points 2 points (+2|-0) ago
coffee? coffee. COOOOOFFFEEEEEEEEEEEEEE. MMMM coffee.
[–] duannguyen 0 points 2 points 2 points (+2|-0) ago
I pick the wardrobe the previous night. After waking up, I take a mildly cold shower (this really wakes me up). Then either a cup of oat bran or large banana and I off to work.
[–] The_Exodite 1 point 0 points 1 point (+1|-1) ago
Cold showers are better than caffeine in the morning! Also a little exercise works remarkably well.
[–] [deleted] 0 points 1 point 1 point (+1|-0) ago
[–] Dashippy 1 point 6 points 7 points (+7|-1) ago
I just got used to being depressed ages ago. If I don't feel right waking up I just live with it. I do have one recommendation though. It's something that works surprisingly well. Always make your bed. Just doing that one little thing sets off something in your head that says "Well I've done that. I can do everything else today too."