I just got used to being depressed ages ago. If I don't feel right waking up I just live with it. I do have one recommendation though. It's something that works surprisingly well. Always make your bed. Just doing that one little thing sets off something in your head that says "Well I've done that. I can do everything else today too."
Yep. Not a run, but as soon as I wake up at 6am, I'm out the door for an hour long walk. The first 3 days of doing this sucked, but then I adjusted and now it feels great.
[–] Dashippy 1 point 6 points 7 points (+7|-1) ago
I just got used to being depressed ages ago. If I don't feel right waking up I just live with it. I do have one recommendation though. It's something that works surprisingly well. Always make your bed. Just doing that one little thing sets off something in your head that says "Well I've done that. I can do everything else today too."