[–] clubberlang 0 points 1 point (+1|-0) ago 

Oyyyyyyy veyyyyyyy vaklempt mushugganah!!! My arthritic knee ankles are swelling up because of this post!!! SHUT IT DOWN!!!!

[–] BlueDrache ago  (edited ago)

"Oy vey" - "Woe" (yiddish)

"verklempt" - "choked with emotion" (yiddish)

"mushugganah" - "a stupid/crazy person" (yiddish)

Are you just spaghetti tossing words at the wall?

[–] clubberlang ago 

Pretty much I dotn really give a shit if it makes sense much like jews

[–] kegelkikensteen 0 points 2 points (+2|-0) ago 

That's a good one!

However, fuck gyms and their "memberships".

Fortify your home and yourself... Build something. Heavy.

Carry water jugs, do push-ups pull-ups. Build a bouldering wall...

The possibilities are endless.

[–] fightknightHERO 0 points 3 points (+3|-0) ago 

[–] Letsdoothis09876 1 point 3 points (+4|-1) ago 

Work our at home friends. Mike Tyson was all body weight, said iron slowed him down. Pushups, squats, jump squats, dips, sprints (can’t say how important being able to move is)

[–] pdpbigbang ago 

He did an insane amount of workload tho, to be fair. The only way you can get stronger without weights is reps, and getting stronger on reps take a lot of time.

[–] BlueDrache ago 

When all you have is time ... all you should do is reps.

[–] letsgoallthewhey 0 points 3 points (+3|-0) ago 

I don't know about Tyson. He looked jacked to me. If he didn't lift weights that makes his physique look even more suspicious.

[–] Letsdoothis09876 ago 

Genetic outlier for sure, but his mentor Cus D’Amato said it slows you down and Mike followed it.

And in regards to time: try and do 200-300 push-ups 1x a week, EXTREMELY challenging, and you should be able to do it in 45 mins or so (standard workout time). Same with jump plyos, you aren’t pushing 500 but you are mad strong. If you can do plyo jumps for an hour you are in fantastic shape.

The point is to be in shape with no gym, and you can do so 👍🏻.

[–] Fat_is_healthy 0 points 5 points (+5|-0) ago 

Do bodyweight exercises 8-10 hours a day on a world class diet, you'll be jacked too.

[–] dulcima 0 points 4 points (+4|-0) ago 

Gyms and pools were closed in my state. They're open now, finally (with a long list of dos and don'ts).

Still pissed off about it. It's been almost the entire year. Daniel Andrews is the cunt of the century.

[–] BlueDrache ago 

Vote the bum out.

[–] ilcattivo 0 points 6 points (+6|-0) ago 

I haven't touch ground in a gym for over a year now and I've never been more fit in my life atm. I can make a 3km run in 12min on trail/gravel terrain and I intend to improve on that. Also, I do pushups and abs at home every day. I used 6L water bottles as lift weights during the months every sports store were closed. All you need is a pair of good trail sneakers and a yoga mat. Fuck gyms and stop making up excuses!

[–] Joesf23 0 points 4 points (+4|-0) ago 

Yes, people think prisoners get big because they have access to weights. Wrong. They make their own weights or do variations of bodyweight exercise while still eating a shit diet. Gyms are for guy and chicks who just want out of their house and see what is on the market

[–] Zestyclose_Marketing 0 points 6 points (+6|-0) ago 

Jews have no need for brawn when they already have an army of braindead moneysucker goyim at their disposal

[–] M80TheMan 0 points 6 points (+6|-0) ago 

Calisthenics are free and convenient.

[–] clubberlang 0 points 5 points (+5|-0) ago 

Body weight exercise

[–] M80TheMan 0 points 1 point (+1|-0) ago 

Yes that’s it. I was thinking the two were the same thing but calisthenics is more gymnastic oriented. Body weight exercises are free and endless.

load more comments ▼ (1 remaining)