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[–] Drenki ago 

yes, it's been that way for decades

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[–] NiggadermCQ ago  (edited ago)

Everyone here saying read the label.

You trust the label?

Sure sometimes there is an independent lab that re-verifies.

Look at the food, can a five year old identify it as apple or carrot...? That’s what it is.

Ground beef, can you really identify it? A steak I can barely identify, sure it’s marbled and looks like what I know as beef from a cow. But I didn’t see the butcher pull it off a cow.(except one time when I visited a farm type place). I tend to eat a steak but there’s possibly some meat glue at box stores. Try to goto the local butcher more often too.

Sure the apple could be modified to fuck you up. But that’s more complicated than TV dinners.

I try to eat better. But I still eat junk. Good food is harder to find now that junk is in demand, and being supplied due to the economy of scale. The majority have to stop eating junk to make them stop supplying it.

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[–] LanceUppercutt ago 

Lol .."meatball sauce"?

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[–] Merlynn ago 

Go on YouTube. Look up recipes for sauces and such. Make your own shit. It's easy and you can get a lot healthier.

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[–] goatsandbros ago 

Soy lecithin is ok, but probably not the rest.

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[–] tourgen ago 

Anything with an ingredients list on it is virtually guaranteed to contain soy and/or HFCS. Buy vegetables, fruits, meat, bulk grains. CLEAN fruits and vegetables thoroughly!! They are covered in some nasty shit.

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[–] Glory_Beckons ago 

I've been preaching about this now and then here. It's highly estrogenic. And it's in damn near everything now.

See: Estrogens in the daily diet: In vitro analysis indicates that estrogenic activity is omnipresent in foodstuff and infant formula

Furthermore, we found soy lecithin to be strongly estrogenic. It might, therefore, be a major contributor to total estrogenicity. We conclude that dietary estrogens are omnipresent and not limited to soy-based food.

"Real" mayonaisse? Consists of 60-70% soybean oil now. Wasn't like this before. You have to go for the Canola Mayonnaise (canola / rapeseed oil) varieties, or more expensive brands like Sir Kensington's (sunflower oil) to avoid it.

Bread, pizza, pastries, chips, etc? Watch out for soy lecithin / emulsifier towards the end of the ingredients list. It's also in most breakfast cereals, fruit and power bars... the list goes on. Use workout protein powder? Guess what? Better check those ingredients, 99% of them contain soy lecithin even if they are whey based.

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[–] slwsnowman40 ago 

Go read the ingredients for Hostess and Entemann's donuts. There's at least 5 different kinds of soy products in each.

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