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[–] derram ago 

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[–] folkov ago 

You should post video or image. Links to social media accounts you can post in comments.

We don't post here links.

[–] [deleted] 0 points 1 point (+1|-0) ago 

[Deleted]

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[–] AlfonsHilter 1 point -1 points (+0|-1) ago 

That's the point of a ketogenic diet. To be in kitosis you have to have very low blood sugar and very low insulin so that your body can switch to burning fat for fuel instead of carbohydrates. If you're generally healthy you definitely don't need carbohydrates.