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[–] Fried-Laptop 1 point 1 point (+2|-1) ago 

in some places jogging can add wieght. typically a few ounces of lead

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[–] kammmmak 0 points 1 point (+1|-0) ago 

It is balanced because at the same time you drop the hammer.

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[–] Fried-Laptop ago 

wait. who drops which hammer?

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[–] Computergeek01 ago 

Cardio is King gym rat.