[–] DefinitelyNotaJew 0 points 4 points 4 points (+4|-0) ago
Many diseases can be reversed with this same advice. What's sick is when doctors won't mention it to patients and our society tells people that they aren't sustainable diets. But eating yourself to death is totally sustainable.
[–] [deleted] 0 points 1 point 1 point (+1|-0) ago (edited ago)
[–] GrizzlyDark 0 points 1 point 1 point (+1|-0) ago
Anon - I can tell you as a man who goes low/no carbs every time I hit 225lbs until I get down to 185-190....
I've taken physicals hung over, hours after eating a plate of bacon and sausage and an energy drink. I was supposed to fast since the night before. My blood pressure couldn't be more perfect. Out of over a hundred people, the nurse made a point to say my cholesterol ratio (Good/Bad) was probably the best one she'd seen. Glucose levels were 2x better than "Target". I was, on paper, the healthiest person there (or at least in the conversation).
That was after drinking 15-20 drinks (Whiskey/Diet Coke) until 3am, waking up at 7 and eating a pile of greasy salty meat, and doing the testing at 10am or so.
I'd cut the rice and try a true low/now carb diet for a while, just so you can feel the difference. Once used to it, you can usually get by eating once a day with some snacking here and there. The thing is though, you never feel "Starving", but you also can eat a 2 pound steak and a salad with eggs, bacon, cheese, and ranch dressing, and you won't have the "Bloated, can't move" food coma that comes after a normal bowl of pasta and 3 pieces of bread.
I heard it's great for your teeth and a shitload of other side benefits as well.
[–] gosso920 0 points 4 points 4 points (+4|-0) ago
Definitely. Otherwise, you'll find yourself turning Japanese.
[–] GrizzlyDark ago
kek
[–] tokui 0 points 3 points 3 points (+3|-0) ago
I have to eat rice, as I'm gluten sensitive. I eat rice daily. Rice doesn't give you high blood pressure.
[–] 22446062? ago
Are you experiencing medical problems?
[–] [deleted] ago