[–] Empire_of_the_mind ago (edited ago)
the reason that quitting meat sometimes helps is that the people were eating terrible, mass-market meat products. they're raised in lousy conditions, genetically modified, and pumped full of growth hormones and antibiotics. they also are stuffed with grain instead of healthy diets. all of this tastes bad and ends up in your system. if you just source your meat to not have hormones and antibiotics (it usually costs 50% more) you'll find none of these issues. this kind of meat is widely available in stores.
[–] LiamOdinThomas ago
I'm sorry,...excuse me...um, is this the room to sign applications for Space Force? Or where that room would be?
[–] [deleted] 0 points 1 point 1 point (+1|-0) ago
[–] The_Savant [S] 1 point 0 points 1 point (+1|-1) ago
Well they're saying the diet changed their lives and there's a weightlifter saying he became stronger or some bullshit, but I reckon in his case the needles probably played a bigger role.
And yes, you're point about idiocy is spot on - he's a nog.
[–] Folke 0 points 2 points 2 points (+2|-0) ago
Plant Based Diet? What is it? what doe it involve?
Majority of these idiots that start saying they feel better are just starving themselves and causing their bodies to over produce HGH, and have excess energy because they're no longer using it for digestion. You can get the same effect by fasting for 3 days.
But it's propaganda to sell tickets. They tell you what they're doing the first few minutes, by giving you examples of other propaganda.
But to the carnivore diet, dude just cut the carbs and sugar from what you're eating now. If you're not active now then get active, walking helps. Eat meats and vegs, no reason to do a crazy diet unless you have health problems. Just be active enough to burn the calories you're taking in.
[–] The_Savant [S] 1 point 2 points 3 points (+3|-1) ago
these idiots that start saying they feel better are just starving themselves
I hear that. Did you ever see Kevin Lee go on that ridiculous lemon juice diet while continuing to do hard training; on the third day he was talking about how he felt really good and had way more energy than before but on the fourth or fifth day he lost consciousness while training in a swimming pool.
Plant Based Diet? What is it? what doe it involve?
I'm assuming just veganism. I didn't hear anything specific.
Eat meats and vegs, no reason to do a crazy diet unless you have health problems.
That seems fair enough. I was wondering whether it is too extreme.
[–] Folke 0 points 1 point 1 point (+1|-0) ago
I'm assuming just veganism. I didn't hear anything specific.
They have to be taking some kind of supplements, I would be surprised if they admitted it, but if they did I wouldn't be surprised if the purpose is to sell them.
That seems fair enough. I was wondering whether it is too extreme.
The reason so many are fat now is because sugar and breads being a major part of our diet and the lack of actual physical activity.
Did you ever see Kevin Lee go on that ridiculous lemon juice diet while continuing to do hard training
Na but I'm going to know, fasting or even fasting while drinking water ( it helps with the food cravings ) are good things. If done properly and moderately. Knowing what real starvation is a powerful thing. So don't do it unless you've actually took time to learn about it. Because fasting while taking lemon juice is stupid. Lemons are a diuretic, removing water and salts from the body while not replacing them can easily kill you.
[–] Eualos ago
Your body wants meat and vegetables and fruits.