[–] i_scream_trucks 5 points -3 points 2 points (+2|-5) ago (edited ago)
Protip - orange juice has just as much sugar as soft drink.
Water does little but dehydrate.
Our brains need sugar (glucose is brain food)
I'm not saying you should drink tons of soft drink but saying it's bad is for mouth breathers.
[–] DintDoNothin [S] 1 point -1 points 0 points (+0|-1) ago
I already poured out my soda but I could put sugar into my OJ or water. Are you saying the soda was more better for me than just water?? I doubt that's true is it?
[–] JustAnObserver 0 points 5 points 5 points (+5|-0) ago
Is there something about the name "fat people hate" that your fat, disgusting brain can't process? Go fuck off to somewhere else. This isn't a weight loss advice board.
That said: you are not only fat, you are showing all the lazy characteristics of a lard barge. Add up the calories yourself. Look up a basal metabolic rate calculator. Put the two and two together.
[–] DintDoNothin [S] 3 points -3 points 0 points (+0|-3) ago
Why do people keep talking about calories? Add up calories, count calories what the hell am I supposed to add up or count and why??
[–] FieldsOfMayonnaise 0 points 3 points 3 points (+3|-0) ago
This is so obviously a troll.
[–] TradRight14 0 points 1 point 1 point (+1|-0) ago
Snake diet, just stop eating fatty.
[–] Deathstalker ago
There are some effects of osmosis on lipolysis and fasting but I'm not sure if this proves that the snake diet is good or bad. Have a look it's pretty complicated.
[–] [deleted] ago
[–] nomadriders ago (edited ago)
Call a gym and ask if they have a personal trainer available. If so, schedule an appointment with them. They will come up with your meal and exercise plan to get you where you want to be, then only you can make it happen from there.
Remember it's a science and if you do what they say then you will lose the fat in the same way that I know if I drop a glass it will fall to the ground. Trying to take short cuts and doing things like asking on the internet for advice is just you lying to yourself.
[–] DintDoNothin [S] ago
I don't have money for that unfortunately
[–] nomadriders ago
Look for "Scooby" and try to follow his plans then. He's the only source I know of that doesn't lie to sell protein shakes etc.
[–] sweatingbullets 0 points 8 points 8 points (+8|-0) ago
I am an RN so I know what I'm talking about. you have to stop eating. period. and drinking water? stop that too. then there's the whole issue with breathing. If you are overweight then it's because you have a condishun. one that is irreversible. it causes you to absorb calories from air. so stop breathing. it is the ONLY way that you will lose weight. and I guarantee you will see the pounds literally disappear. sure, after the first few weeks you'll notice some obvious bloating. but after that it's all weight loss. in a few months time you'll literally be all bones. good luck fatty.
[–] DintDoNothin [S] 1 point -1 points 0 points (+0|-1) ago
Are you serious?
[–] sweatingbullets 0 points 2 points 2 points (+2|-0) ago
read it again. do you really have to ask if I'm serious?
[–] life_is_earnest 2 points -1 points 1 point (+1|-2) ago
look up ketogenesis fatty - it works
no bread or carbs of any kind. High protein. High fat.
eat the toppings off the pizza, not the base, or, just eat meat and butter. It will take a while to convert and lose the baby cravings for comfort carbs but once you do, eating becomes a simple thing and you cannot put on much (fatty) weight.
Trying to lose weight while still incorporating any carbs is very difficult if you are older than 25.
ketogenesis
[–] FieldsOfMayonnaise 0 points 1 point 1 point (+1|-0) ago
The only people I know who do keto are fats. Some lose some weight on it, but they always gain it back. It's a highly restrictive diet. Learn to count calories and you can just eat whatever you want. The age thing is also the excuse of a fat. Your metabolism barely slows down with age at all. Hammies just look for excuses to be hams.
[–] life_is_earnest 1 point -1 points 0 points (+0|-1) ago
I am not a fat. Keto has fixed my brain. You might eat whatever you want, but you also may be a spaz. Processed carbohydrates are something that fats and skinny-fats alike tend to defend tooth and nail, and while your metabolism may not slow down much, your ability to process the by products of carbohydrate metabolism certainly will. I eat when hungry, and I eat until full. I would never "count" my mouthfulls, that is for dead people and OCDs. The suggestion I made is a workable and simple method of keeping a lean healthy body, and your reply is beside the point.
So, enjoy eating your corn starch pasta and bread while you count your calories if that is what you want to do you spaz lol.
[–] belil569 0 points 12 points 12 points (+12|-0) ago
In all fairness just eat one meal. The front end grill of most large trucks would be sufficient.
[–] DintDoNothin [S] 3 points -3 points 0 points (+0|-3) ago
What does that mean?
[–] [deleted] 0 points 3 points 3 points (+3|-0) ago