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[–] JustAnObserver 0 points 5 points (+5|-0) ago 

Is there something about the name "fat people hate" that your fat, disgusting brain can't process? Go fuck off to somewhere else. This isn't a weight loss advice board.

That said: you are not only fat, you are showing all the lazy characteristics of a lard barge. Add up the calories yourself. Look up a basal metabolic rate calculator. Put the two and two together.

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[–] DintDoNothin [S] 3 points -3 points (+0|-3) ago 

Why do people keep talking about calories? Add up calories, count calories what the hell am I supposed to add up or count and why??

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[–] ISBbaby ago 

Oh, you're a troll. Never mind.

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[–] FieldsOfMayonnaise 0 points 3 points (+3|-0) ago 

This is so obviously a troll.

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[–] i_scream_trucks 5 points -3 points (+2|-5) ago  (edited ago)

Protip - orange juice has just as much sugar as soft drink.

Water does little but dehydrate.

Our brains need sugar (glucose is brain food)

I'm not saying you should drink tons of soft drink but saying it's bad is for mouth breathers.

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[–] DintDoNothin [S] 1 point -1 points (+0|-1) ago 

I already poured out my soda but I could put sugar into my OJ or water. Are you saying the soda was more better for me than just water?? I doubt that's true is it?

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[–] belil569 0 points 12 points (+12|-0) ago 

In all fairness just eat one meal. The front end grill of most large trucks would be sufficient.

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[–] DintDoNothin [S] 3 points -3 points (+0|-3) ago 

What does that mean?

[–] [deleted] 0 points 3 points (+3|-0) ago 

[Deleted]

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[–] FattestConsequence 1 point 8 points (+9|-1) ago 

Wtf is this?? Get your thinspo somewhere else.

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[–] SearchVoatBot 0 points 3 points (+3|-0) ago 

This submission was linked from this v/fatpeoplehate submission by @PsiloTheWolf.

Posted automatically (#57649) by the SearchVoat.co Cross-Link Bot. You can suppress these notifications by appending a forward-slash(/) to your Voat link. More information here. (@DintDoNothin: Click here to suppress your crosslink notifications from @PsiloTheWolf)

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[–] PraiseIPU 0 points 7 points (+7|-0) ago 

there is more sugar in OJ than in most sodas.

drastic diet changes will not stick.

small changes. change a little, get used to it. then change a little more.

just like you aren't going to run a marathon today. but if you walk today and tomorrow evetually you will run a little then a little more. and eventually a marathon.

water is fine but you will likely get sick of just water. try tea, coffee and those little kool-aid like flavor packets. anything that doesn't have calories.

you can continue on your pizza only diet if you want. but it is just junk food and empty calories. if you like OJ then you likely also like oranges. try eating oranges instead of drinking the juice. eating fruit gives you fibre and slows the release of sugar. in OJ you are just drinking the sugar without the benefit of the fibre.

cutting out the 2 litre of soda cut 1,000 calories out of your diet. that change alone means you will be losing 2lbs a week. (3,500 calories in a lb)

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[–] DintDoNothin [S] ago 

Thank you

[–] [deleted] 2 points -1 points (+1|-2) ago 

[Deleted]

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[–] DintDoNothin [S] ago 

Ok I will search it

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[–] Crensch 1 point 0 points (+1|-1) ago 

Two pizzas? No.

Cut it down to a quarter of one pizza, one glass of OJ, no snacks, and plenty of water, and you'll be human-sized in no time.

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