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[–] WORF_MOTORBOATS_TROI ago 

Do you dunk your pizza slices in your oj?

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[–] DintDoNothin [S] 2 points -2 points (+0|-2) ago 

No. I dip them in ketchup though.

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[–] PsiloTheWolf 0 points 6 points (+6|-0) ago 

Ketchup is pure sugar too, retard.

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[–] ISBbaby 0 points 1 point (+1|-0) ago 

CICO. It's so simple, dude.

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[–] DintDoNothin [S] 1 point -1 points (+0|-1) ago 

?

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[–] ISBbaby 0 points 1 point (+1|-0) ago 

CICO. CICO, CICO, CICO. A child could grasp it. Do I need to Google it for you? Calories in vs calories out. Consume fewer than you burn.

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[–] TradRight14 0 points 1 point (+1|-0) ago 

Snake diet, just stop eating fatty.

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[–] Deathstalker ago 

There are some effects of osmosis on lipolysis and fasting but I'm not sure if this proves that the snake diet is good or bad. Have a look it's pretty complicated.

https://www.nature.com/articles/1601904

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[–] SearchVoatBot 0 points 3 points (+3|-0) ago 

This submission was linked from this v/fatpeoplehate submission by @PsiloTheWolf.

Posted automatically (#57649) by the SearchVoat.co Cross-Link Bot. You can suppress these notifications by appending a forward-slash(/) to your Voat link. More information here. (@DintDoNothin: Click here to suppress your crosslink notifications from @PsiloTheWolf)

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[–] PsiloTheWolf 0 points 4 points (+4|-0) ago  (edited ago)

Drinking orange juice.. cutting out sugar... which one? And your pizza is loaded with sugar. Youre an imbicile. Just quit eating garbage you lazy fuck.

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[–] DintDoNothin [S] 3 points -3 points (+0|-3) ago 

I'm not a fucking nutrition expert. That's why I'm asking questions.

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[–] PsiloTheWolf 0 points 4 points (+4|-0) ago 

You can read, so read the nutrition labels. Look how much sugar is in your orange juice. And for fucks sake, you dont have to bd a nutrition expert to know that pizza is garbage. Eat some fish and vegetables. And COUNT CALORIES. its not rocket surgery.

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[–] JustAnObserver 0 points 5 points (+5|-0) ago 

Is there something about the name "fat people hate" that your fat, disgusting brain can't process? Go fuck off to somewhere else. This isn't a weight loss advice board.

That said: you are not only fat, you are showing all the lazy characteristics of a lard barge. Add up the calories yourself. Look up a basal metabolic rate calculator. Put the two and two together.

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[–] DintDoNothin [S] 3 points -3 points (+0|-3) ago 

Why do people keep talking about calories? Add up calories, count calories what the hell am I supposed to add up or count and why??

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[–] ISBbaby ago 

Oh, you're a troll. Never mind.

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[–] FieldsOfMayonnaise 0 points 3 points (+3|-0) ago 

This is so obviously a troll.

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[–] PraiseIPU 0 points 7 points (+7|-0) ago 

there is more sugar in OJ than in most sodas.

drastic diet changes will not stick.

small changes. change a little, get used to it. then change a little more.

just like you aren't going to run a marathon today. but if you walk today and tomorrow evetually you will run a little then a little more. and eventually a marathon.

water is fine but you will likely get sick of just water. try tea, coffee and those little kool-aid like flavor packets. anything that doesn't have calories.

you can continue on your pizza only diet if you want. but it is just junk food and empty calories. if you like OJ then you likely also like oranges. try eating oranges instead of drinking the juice. eating fruit gives you fibre and slows the release of sugar. in OJ you are just drinking the sugar without the benefit of the fibre.

cutting out the 2 litre of soda cut 1,000 calories out of your diet. that change alone means you will be losing 2lbs a week. (3,500 calories in a lb)

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[–] DintDoNothin [S] ago 

Thank you

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[–] sweatingbullets 0 points 8 points (+8|-0) ago 

I am an RN so I know what I'm talking about. you have to stop eating. period. and drinking water? stop that too. then there's the whole issue with breathing. If you are overweight then it's because you have a condishun. one that is irreversible. it causes you to absorb calories from air. so stop breathing. it is the ONLY way that you will lose weight. and I guarantee you will see the pounds literally disappear. sure, after the first few weeks you'll notice some obvious bloating. but after that it's all weight loss. in a few months time you'll literally be all bones. good luck fatty.

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[–] DintDoNothin [S] 1 point -1 points (+0|-1) ago 

Are you serious?

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[–] sweatingbullets 0 points 2 points (+2|-0) ago 

read it again. do you really have to ask if I'm serious?

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[–] High_Sierra_Trail ago 

Savage. I love it.

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