[–] life_is_earnest ago
Yeah fair enough, I was having fun saying spaz, nothing more - I do not know, maybe I am the spaz.
Truly though, you could have started a new comment thread and I would have left you to your business - my advice still stands wether you agree or not. And yes, bacon and ranch are far from "health foods".
Carbs are great sure, but man, have you tried cutting them out, at least the processed ones like flour? You feel amazing - I am becoming convinced that they are not necessary.
Point of clarification - ketogenesis seems to me like a state best enjoyed part time, perhaps month on, month off. Veganism is great for detox, perhaps alternating between the two...? I get cravings for vegetables...
And perhaps it is the male in me, but restricting diet seems like failing - the successful animal eats the most, no? mmm... lard and cheese, butter and mince... :) Enjoy your journey