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[–] ranch-othelioma ago 

Height & weight or you're still considered to be a babarusa.

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[–] 18915746? [S] ago  (edited ago)

Lol 6'1 215 24% body fat from 290 and 37%. Started biking to a 8-12hr chef job in texas starts to peel pounds. Plus Fitbit, I will give that program credit it deserves. Be honest and you get to look in the mirror. Resting heart rate from 80 to 50s.

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[–] LuciusAM ago 

So you are learning a martial art specifically designed for competition and not for the real world? I guess everyone needs a hobby. Were it me I would learn a martial art that has a better chance of saving my life one day, but that is just me.

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[–] 18907975? [S] ago 

Same in my chef career. No I have shatter my humorous before. Merely as education and for health. I will never grapple comp.

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[–] Jimbonez_Jonez ago  (edited ago)

I wish you had died when you were fat so I could used you as another piece of ammunition in my crusade against the fats, but I guess welcome aboard and whatever. Try not to suck your dick too hard now that you're what used to be normal, if you're even that you sack of shit.

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[–] 18907988? [S] ago 

Nah me too on the fat. Legit on you guys motivate. Not for everyone snowflake out there that can handle proper criticism.

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[–] alalzia ago 

Capoeira ?

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[–] BoraxTheFungarian 0 points 1 point (+1|-0) ago 

Yup, it's ok to improve yourself.

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[–] 18908001? [S] ago 

Want to see a fit bit log? I avg 17k steps a day. I work 36+ hr week at 3 culinary jobs. Any rate got a tiny penis but gets more than you! ;)

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[–] HateCumbuckets 0 points 1 point (+1|-0) ago 

If this is true. You're welcome.

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[–] 18908031? [S] 0 points 1 point (+1|-0) ago 

Seriously got the pre betus and said fuck to the no no. Fit bit talked to the nutritionist and became active. Back in 15 when you got kicked off reddit and found your home here I was actually extremely happy to enjoy your shit posting!

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[–] HateCumbuckets ago  (edited ago)

It doesn't even have to be huge changes. Water instead of soda, choose the stairs instead of a lift, etc. Pre beetus is damn scary, but can be reversed.

The first step is the hardest.