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[–] My-Name-is-Mud ago 

My only hope is in the blood of Jesus Christ.

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[–] ludwigvon ago 

Lower your expectations.

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[–] NotHereForPizza 0 points 1 point (+1|-0) ago 

Voat is very demoralizing. Other places even somewhat similar to it will also be demoralizing.

Your consumption of these kinds of places needs to be balenced.

This is a good start, at least.

Other notable advice could be building testosterone, which is a natural anti-depressant. You can accomplish this by using your muscles outside of your typical routine. Do some heavy yard work or do a reasonable amount of push-ups each day. You can also try to consume less processed foods, ensure you're properly supplementing your diet with vitamins and minerals, and you can try to get more sleep at night. These are all things that can lead you toward having more energy and distracting your brain from depression.

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[–] dellip_der_ 0 points 1 point (+1|-0) ago 

'How do you not become depressed' - Balance, feed your mind, soul and body.

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[–] ninjajunkie ago 

Be angry; focus anger into productivity.

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[–] SovietFerrari ago 

Partially as a result of the red pill, I have realized the the responsibilities foist upon me are simply too much for me to handle. So instead of getting black pilled, every day I do something to improve my efficacy, white pilled by the knowledge that one day these problems will be nothing to me.

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[–] DeadFox ago 

I am

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[–] KILLtheRATS ago 

You have got to work towards a bigger than yourself. White humans need to be a part of a community that is working towards a higher goal, to feel self worth.

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