If we want to make people stop masturbating we need to shame those who do it, and "idealize" those that don't. We need some good pics portraying that. Our goal should be advocating the 90 day mark.
If you're redpilled enough for semen retention your next step should be a ketogenic diet, then you should ultimately go for a raw carnivore diet, Aajonus Vonderplanitz style.
[–] 18373077? ago
when is it too late to do nofap?
[–] 18373082? ago
2016 nofap november was last chance to join in