I’ve got 20-30lbs to drop, going to fast until I get rid of it. Drinking saltwater, coffee, and tea, doing some moderate exercise. I’m a few days in, if I can drop the tea and coffee I will. I’ll report back in a few weeks.
We don’t know what chaos is on the horizon, things are accelerating, we should all be getting /fit/ as soon as possible to best prepare ourselves
How can I stop judging others? I find it really hard to not turn my nose up at retard opinions and laziness/weakness I see in other people.
For example: my flatmate is 34 years old, he is a nurse, he is fat, his diet consists of oven pizzas and microwave meals, he unironically watches family guy, he told me captain marvel was a great movie because he was happy to finally see female protagonist.
Dude is bonafide npc consumer but is otherwise polite and nice to me. I want to like him, but his habits just grind me the wrong way so bad I can't stand him.
Are we really all equal? How can I start acting like this then?
Realize that there are other people out there to whom you compare just as unfavorably as your flat mate does to you. Everyone is at different stages of development, and we all fall short of our potential.
What worked for me was training myself to strongly associate porn/fapping with weakness and degeneracy. It's not harmless. You're willingly demoralizing yourself and wasting your creative sexual energy. This will be hard wired into you after enough relapses.
every time i feel an urge coming on and that my mind is running away from me (heading to relapse) i forced myself to do push-ups to failure and then butterfly kicks until i'm screaming. that way every time i let an urge take over my mind/body i force myself into something uncomfortable that i dont want to do. learned association.
Realize that a short relapse does not set you back at square one. You've made good progress already and can pick back up where you left off much easier than starting from scratch. Life gets in the way sometimes, just don't beat yourself too hard about it as the shame spiral can keep you trapped into permanent relapse. "Well I've broken now so might as well go for round 2/3/118". Just start again and be proud of yourself you managed to last so long.
Well i learned the trade from pa,started working during summers with him,and finally started doing it full-time at 18.There's plenty of work because there's no real carpenter's anymore.I work from 8 to 6 usually.It's really nice to see some raw wood (don't think it's the correct english term but fuck it) become a 70kg door.I love fucking around with wood even as a hobby,righ now i'm planning on doing a big ass ballista,or some weeb cockatsu or whatever it's called.I'm middle upper class if you need to know and most of the things i do are for rich people.I'm from Argentina that's going through really bad economic crisis but i live pretty well,my father once told me for advice "if you do your work well you will never starve,if you learn any trade properly you will always have a roof over your head" so take it as you wish.
Imagine having six sons like that, being self-sufficient and healthy in 20 years. If i manage that, and i know i will manage, i will die happily when i reach old age. Six sons, even a few redpilled and smart daughters, they will continue your legacy, get children of their own and improve your nation.
<accepts others
<doesn't blame others
<forgives everyone
<ignores history
<forsakes future planning
<focuses on right the fuck now all the time
<egalitarian
<doesn't know much but thinks it's wise
<doesn't concern itself about the future
<pretends it is God
<doesn't prove itself
<doesn't measure itself
<forsakes hierarchy because muh equality
<forsakes time preference
<is selfish
<contributions are wasteful
<alone is better than with its kind
<loathes deep reflection
<calls itself true self soul
This is some jewess cuck tier bullshit right here, folks. Filter and report.
[–] 17730963? ago
We can do it.
[–] 17735050? ago
We're all gonna make it brah, this is the revolution
[–] 17735045? ago
I'm pullin for ya. We're all in this together