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[–] 17730963? ago 

28 years old and have hit rock bottom, basically found out in the last few months all the people I know are mentally ill and have been lying to me.

best friend/mentor who taught me about norse paganism is married to kike, is straight 1488 has a bunch of ns ink and shit, has five kids with a heeb. Am shattered by this, knew the family for years, did ritual with them, loved them, stuck with them through stupid crazy shit, spent thousands on heeb kids for holidays and presents. Feel like a retard for not recognizing it sooner, she looks like a kike, just always thought she was deformed/ugly irish euromutt

Everyone else lying about some crazy shit, literally buckets of drama all at once, boss fucking me over hard, backstabbed by people at old job. learning about psychology and realizing what fucking wing nuts/retards these people are.

Delete facebook, stop answering calls and texts, everyone knows where I live, nobody comes over.

Been lurking 8ch, doing GMB essentials fitness, Wim Hof breathing every day, day five of 10 minutes cold baths. got a new job that gives me as much overtime as I want, quit pot, cut back heavily on drinking.

am now on day 8 with zero tobacco use, no fap/no porn for 7 days

just deleted all my porn bookmarks and literally felt a twinge of pain in my brain from inner monkey watching object of addiction disappear.

smile at the twinge of pain. Get up to do my gmb, wim hof, gold bath, hit the range.

We can do it.

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[–] 17735050? ago 

We can do it.

We're all gonna make it brah, this is the revolution

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[–] 17735045? ago 

I'm pullin for ya. We're all in this together

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[–] 17729868? ago 

I’ve got 20-30lbs to drop, going to fast until I get rid of it. Drinking saltwater, coffee, and tea, doing some moderate exercise. I’m a few days in, if I can drop the tea and coffee I will. I’ll report back in a few weeks.

We don’t know what chaos is on the horizon, things are accelerating, we should all be getting /fit/ as soon as possible to best prepare ourselves

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[–] 17735047? ago 

Shouldn't you drink normal water so you don't die

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[–] 17735049? ago 

Just normal water and you’ll piss out your electrolytes and end up dehydrated. I’m doing water with sodium and potassium.

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[–] 17726871? ago 

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[–] 17866963? ago 

https://draxe.com/why-you-should-avoid-pork/

the average /k/ /fit/ /po/ cross poster

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[–] 17711072? ago 

I appreciate the effort you put in your work OP

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[–] 17711065? ago 

How can I stop judging others? I find it really hard to not turn my nose up at retard opinions and laziness/weakness I see in other people.

For example: my flatmate is 34 years old, he is a nurse, he is fat, his diet consists of oven pizzas and microwave meals, he unironically watches family guy, he told me captain marvel was a great movie because he was happy to finally see female protagonist.

Dude is bonafide npc consumer but is otherwise polite and nice to me. I want to like him, but his habits just grind me the wrong way so bad I can't stand him.

Are we really all equal? How can I start acting like this then?

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[–] 17726874? ago 

He is a subhuman. Treat him like you would treat your dog.

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[–] 17711069? ago 

Realize that there are other people out there to whom you compare just as unfavorably as your flat mate does to you. Everyone is at different stages of development, and we all fall short of our potential.

>>13043059

What worked for me was training myself to strongly associate porn/fapping with weakness and degeneracy. It's not harmless. You're willingly demoralizing yourself and wasting your creative sexual energy. This will be hard wired into you after enough relapses.

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[–] 17711067? ago 

Are we really all equal?

Absolutely not. Judgment is good and necessary for the survival of the tribe. Lurk two years

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[–] 17711063? ago 

Guys I've relapsed. I was noporn nofap since November. Then my wife went to visit family and I've been fapping nonstop.

I feel like shit. I also don't know what to do with myself so it fills the void of boredom.

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[–] 17726880? ago 

every time i feel an urge coming on and that my mind is running away from me (heading to relapse) i forced myself to do push-ups to failure and then butterfly kicks until i'm screaming. that way every time i let an urge take over my mind/body i force myself into something uncomfortable that i dont want to do. learned association.

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[–] 17711064? ago 

Realize that a short relapse does not set you back at square one. You've made good progress already and can pick back up where you left off much easier than starting from scratch. Life gets in the way sometimes, just don't beat yourself too hard about it as the shame spiral can keep you trapped into permanent relapse. "Well I've broken now so might as well go for round 2/3/118". Just start again and be proud of yourself you managed to last so long.

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[–] 17699181? ago 

I'm a carpenter,if enough people are interested i could give some tips to people if they want to get into woodworking.

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[–] 17699185? ago 

I am interested in tradesman in general, as I'd like to retrain but have no clue how to make the jump. What is your life like, how much do you work, do you decide your hours, can you spend time on your family/hobbies, how much do you make, how did you start out, are you satisfied?

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[–] 17699186? ago 

Well i learned the trade from pa,started working during summers with him,and finally started doing it full-time at 18.There's plenty of work because there's no real carpenter's anymore.I work from 8 to 6 usually.It's really nice to see some raw wood (don't think it's the correct english term but fuck it) become a 70kg door.I love fucking around with wood even as a hobby,righ now i'm planning on doing a big ass ballista,or some weeb cockatsu or whatever it's called.I'm middle upper class if you need to know and most of the things i do are for rich people.I'm from Argentina that's going through really bad economic crisis but i live pretty well,my father once told me for advice "if you do your work well you will never starve,if you learn any trade properly you will always have a roof over your head" so take it as you wish.

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[–] 17699173? ago 

Thank you for this thread.

All of you in here for that matter.

The jew is heavily ingrained in my head but I will fight him wherever I find him.

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[–] 17705386? ago 

Imagine having six sons like that, being self-sufficient and healthy in 20 years. If i manage that, and i know i will manage, i will die happily when i reach old age. Six sons, even a few redpilled and smart daughters, they will continue your legacy, get children of their own and improve your nation.

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[–] 17893095? ago 

<accepts others

<doesn't blame others

<forgives everyone

<ignores history

<forsakes future planning

<focuses on right the fuck now all the time

<egalitarian

<doesn't know much but thinks it's wise

<doesn't concern itself about the future

<pretends it is God

<doesn't prove itself

<doesn't measure itself

<forsakes hierarchy because muh equality

<forsakes time preference

<is selfish

<contributions are wasteful

<alone is better than with its kind

<loathes deep reflection

<calls itself true self soul

This is some jewess cuck tier bullshit right here, folks. Filter and report.

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[–] 17776735? ago 

A wise nigger once said: "It is easier to build strong children than to repair broken men"

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[–] 17705387? ago 

By the way, my grandfather har this exact same thought, but he got seven daughters.

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