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[–] 17789548? ago 

I've had a tongue scraper for a while now, but my tongue still isn't completely pink. How do I know if I'm using it properly and how often should I use it?

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[–] 17789517? ago 

I just got hip pain this morning when sitting or laying down but stops when I walk or swim? Should I workout today? What should I do while waiting for my doctors appointment in 3 days?

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[–] 17802269? ago 

BPC-157

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[–] 17802283? ago 

I have been given meloxicam and no longer feeling pain

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[–] 17789520? ago 

Remember that doctors have to have a license to practice for you to see them. Any doctor that doesn't have a license is probably somebody you are paying in fiat and thus likely doesn't want to have gay sex with you.

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[–] 17789522? ago 

Remember that doctors have to have a license to practice for you to see them.

So what is a good title? Mine is a DO, PA

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[–] 17789514? ago 

From the /sig/ over at half chan from an anon that is creating some Archive:

https://mega.nz/#F!azxzlSIZ!G97XzFX1HEim9Y03OsjYVQ - A ton of resources at your grasp, reaching from gym charts and diet planning to good habits and fashion. Updated monthly so you should check it.

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[–] 17776856? ago 

Is there a redpilled way to eat food? I heard once that you need to chew food for a good 5 mins before swallowing. Is there any truth to this?

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[–] 17776845? ago 

A spoonful of natural honey in the gob once a day?

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[–] 17776842? ago 

How can I make sure that when I get a child (hopefully son) that he becomes a strong and smart man?

Things like homeschooling and no cellphones are obvious but what about things like diet and activites? Like how long should he be breastfed? What food should I avoid feeding him, what activites should he do etc.

I didn't have a dad to raise me and I'm not really a strong man myself but I think I can still dedicate myself to raise a child to be better than me and become the man I never was and fix my shitty family bloodline.

Is there any /pol/ approved parenting guide or handbook?

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[–] 17791537? ago 

>>13063552

I didn't have a dad to raise me and I'm not really a strong man myself

you have to lead by example

Leading by example is a big deal, and you need to do everything you can to do that. That said, I was raised by a father with many shortcomings, but I still ended up better in almost every way than him. My suggestions are:

  • After your kids reach 4-5 you need to take the lead in raising them from their mother. The WORST thing you can do is to let their mother be their main influence past that point. I owe many of the positive personality traits I have to the fact that my mother was not around to poison me.

  • Even if you have money, you need to teach your children that if they want things they are going to have to work for them. I grew up with nothing, so this was obvious. Most of my friends who were raised in families that provided lots of resources for them grew up to be lazy and ineffective. Teach them the value and the joy of work early on.

  • Get them physically active. This is something you can and should lead by example with. I got into lifting and running when I was younger because I saw my Dad doing it. If you start the habit when you are young it is easy to maintain it the rest of your life. Team sports are good so they can learn how group hierarchies work.

  • Learn to recognize your own failures and shortcomings so that you can try to avoid passing them on to your children.

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[–] 17789542? ago 

scource:

https://www.youtube.com/watch?v=xyHG8RXBoWM

breastfeed atleast 2 years and no soymilk substitute of course.

And also remember that your wife should be well feed with good nutritious food high in fat-soluble vitamins: A, D3, E and K2 and Omega-3's. Before and under pregnancy and when breastfeeding. because how else would the child be able to optain these important nutrients? You get them primarily from animal based sources, that is why this vegan movement is litterally making us weak and killing people.

Vitamin A (Retinoid) is key for good vision, a healthy immune system, and cell growth and DNA expression, which is the most important of all! Not enough vitamin A can lead too diffenet kinds of handicaps doing development in the mothers vomb. MS: "Handicaps is caused by your DNA" I say: "Handicaps is caused because your DNA wasn't able to express itself properply.

Vitamin D (and K2) is important for the development of healthy bones and teeth and support the immune system, brain, and nervous system. Kids born in the early summer periode is more likely to be taller, physically stronger and have a higher IQ, because of the sun exposure (UVB: cannot penetrate class/windoes so you have to be outside) for the beastfeeding mother and child.

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[–] 17776858? ago 

I'm not really a strong man myself

I'm thinking you have to lead by example and transform yourself to the greatest extent possible

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[–] 17776861? ago 

You're right

I'm working on that, I'm currently in the proccess of getting back into work after been NEET for 4 years, I'm already saving up money so I can buy myself land and a house but it will take close to 10 years if I'm not mistaken.

I don't imagine I'll get a wife and a child before I'm a proper man so when the time comes I'll probably be ready

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[–] 17776843? ago 

Teach him the martial arts of our ancestors dewd

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[–] 17776840? ago 

Reminder that they will do anything to destroy Aspirin, since it's a low cost wonder drug.

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[–] 17776832? ago 

can anynone suggest some books for me

also is there /sig/ discord or anything like that (i know you guys hate that shit though)

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[–] 17812785? ago 

If I may be so bold, attainment of knowledge should be a priority. While there are many good suggestions here not all concern this subject. I would suggest

  • Manners and Customs of Mankind - early editions have not had "wrongthink" purged, so please seek those. Image related. This particular copy is an British edition circa 1920, it is one of the best hands down. Link included so you know which one to search for;

https://www.ox fam.org.uk/shop/product/manners-and-customs-of-mankind-their-origins-and-their-observance-throughout-th-hd_100980981

It is honestly one of the finest sets of books (it's three volumes) recording the ancient and more recent traditions and their purpose within the world with a beautiful emphasis on the European cultures. It has a very honest European bent to it which comes through rather entertainingly, I cannot emphasis how important this set is. It's very accessable and has some wonderful plates within it.

  • Fictitious Creatures in Art by Vyncombe is a wonderful book, it explains the purpose of creatures in heraldry and imagery and in turn helps understand their use and purpose in general European culture.

  • Meditations by Aurelius is a definate suggestion, it offers insight into the mind of what one can truly term a man of action.

  • Ride the Tiger and Revolt against the Modern World by Julius Evola. Yes, Evola has become a bit of a meme, his detractors enjoy taking out of context quotes to claim he's either a christcuck or some such and his supporters usually go full on Monarchism and end up exploding on the autism spectrum, as per usual both are incorrect. He excels in explaining the root of power that forms both kings and leaders and also explores why nihilism takes such deep rooting in the modern world. Think of his works as a way to augment your knowledge.

  • Herodotus Histories, it's a two volume set that one would be wise to read and own. It is a piece of living history from the Greek era.

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[–] 17812786? ago 

Oh a notet concerning Vinycombe Ficticious Creatures in Art. Do not buy the reprint, it has appalling formatting and missing pages. Seek a pre 1950's print.

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[–] 17789564? ago 

Read all 6 Dune books that Frank Herbert wrote. Then read his Destination Void series.

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[–] 17789561? ago 

>>13062965

can anynone suggest some books for me

American Psycho

Fight Club

Crash

The Turner Diaries

Hunter

Walden

The Power of Positive Thinking

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[–] 17790730? ago 

Are you a homosexual or trying hard to be edgy?

Books for someone who wants more than just tearing shit down:

Aurelius - Meditations

Tolkien - Lord of the Rings

Lewis - That Hideous Strength

Adams - Watership Down

Dostoyevsky - Brothers Karamazov

Hobbes - Victoria

Heinlein - Starship Troopers

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[–] 17776857? ago 

From what I gather, Discord can't be trusted. Records conversation logs I believe.

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[–] 17812788? ago 

The fact it is called Discord is a giveaway that it is a CIA Jew honey pot, that is intended to cause discord.

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