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[–] 17636179? ago 

A video with my girlfriend to motivate you. You too can have a girlfriend like her.

Lift. Eat well. Take your vitamins to have a powerful cock. Dress well. Grab them by the pussy.

Good luck. It's all up to you.

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[–] 17866978? ago 

eating margarine and not real butter

DROPPED absolutely cuck tier

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[–] 17705389? ago 

Is this real? Why would you dox yourself like that? Also why would you tolerate your girlfriend doing ethot activities i.e. posting videos of herself tanning and working out for strangers to admire?

>>13038898

I feel you, but the hard truth is that most women are like this. Women with strong minds that you can relate to as a man are very exceptional, and chances are that even if you find one they wouldn't make the best women to start a family with anyway.

>>13033044

tips on dealing with demoralization

I struggle with this as well. The best method I have found is to ignore the news, stay off /pol/, and instead spend your time doing things that will benefit you. If you enjoy reading threads here, switch to reading books instead. Then you'll have knowledge to share when you do post. There are phone apps that help you study a second language. Exercise. Train martial arts. If you have guns, hit the range and run shooting drills. Pursue your career. The point is to spend your time doing things that empower you instead of focusing on things that tear you down.

>>13039386

reconnect with an absent parent

In my experience, it is good to forgive them for what they did to you and it's best if you can do that in person, but do not expect anything else from it. Forgiveness will remove the bitterness from your heart that is poisoning you. Maybe there can be some kind of relationship there, but you may as well give up hope of the traditional mother/son dynamic that I know you long for. The past can't be changed. Jesse Lee Peterson has spoken a lot on this topic, and I think he actually gives pretty solid advice.

In other news, I started doing HIIT w/ a jump rope in my apartment (fuck yeah high ceilings) so I don't have to drive to the park every time I want to do cardio. Anyone have experience with HIIT? Been going hard at pull ups. I fill a military ruck sack w/ weights and do 5x5. Seems to be working pretty well as my max reps are the best they've been. Getting ready to pull the trigger on a full home gym setup as well so I can get back to lifting, and I'm super stoked about that. My next project will be trying to start a small patio garden w/ medicinal herbs and staple foods. If anyone has good info on that please share.

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[–] 17636222? ago 

quick, get a girlfriend so you will be tied down with responsibilities, preventing you from ACCELLERATING

heh

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[–] 17893090? ago 

There are two paths for the White Man, faggot. Pic related.

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[–] 17684734? ago 

dont tell me she lost her virginity to someone else before you made her your girlfriend

5 replies

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[–] 17776762? ago 

How do I cure the bad case of doomer?

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[–] 17776767? ago 

Hasn't graduated to bloomer

Eventually you get so sick of the people around you your nihilism will graduate to something much less kosher

If they can't change I'll show them how.

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[–] 18020736? ago 

Read Meditations by Marcus Aurelius. Get out, get alive, feel the sun, know it can be the last moments ever, write poetry, get appreciated. Listen to Alan Watts.

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[–] 17776773? ago 

Accept that the memes here are designed to do only one thing, cause White people to turn into worthless hippie trash and abandon society, or cuck and raise a piece of shit's kid for him while he rots in prison like a fucking nigger.

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[–] 17992412? ago 

Just spent the last two weeks with no PC and smartphone. Been using a brick. Read books, lifted, listened to the radio, studied, wrote, practiced guitar. Feel like I've just gained so much extra time in the day.

Best two weeks of the year so far. Really calm and at ease. I've been singing while I cook. I feel like I did when I was a child, everything is slower, days are longer, I'm more in tune, simpler things make me smile, I see beauty in everything.

Gonna keep it up, but with internet time scheduled each week so I can check my emails and pop in to chat with you guys.

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[–] 17992419? ago 

Smart

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[–] 17992416? ago 

if you do not fuck lolis you're wasting your time bucko https://pjb.primecdn.net/pics/original/59/597c25d4.jpg

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[–] 17992424? ago 

I'm proud of you, anon.

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[–] 18016921? ago 

Thats not the same guy. Just some Paki lolcow that everyone makes sure to get a pick of everytime these jihadis march somewhere. I know a Pakistani guy who looks just like that.

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[–] 17684712? ago 

The first thing for any man seeking to improve is to understand the disctinction between motivation and dedication as hinted in the original image. It is the very core of your development. The best analogy I came up with is to imagine a forest and within the said forest imagine a great tree. This regal creation full of verdant leaves and ever expanding branches of noble oak expands and grows forever onwards and can weather come what may. The only way to destroy the oak, much like a man whose heart is filled with fire and dedication, is to fell it completely, to tear it assunder. Much like man, it can weather storms, bear deep scars and face almost anything thrown at it. Only the most cataclysmic event can fell the tree or the spirit of a steeled man.

Motivation, by comparison, is the leaves of this grand oak. They come and go, felled by everything from a breeze to being displaced foraging creature. Much like a leaf, motivation is fleeting in it's nature, a fluid thing that changes form at the smallest whim. This is the defining difference between the two mindsets and must be understood before one is to start upon the road of achieving greatness. Once a man has taken this realisation, he can begin the path to mastering his own fate, free of semetic and degenerate influences. He no longer will require strength from outside sources but can find his own, whether from the drive to protect his family or to becoming a man willing to stand for his people.

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[–] 17726881? ago 

>>13029804

You have a way with words, anon. Thank you.

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[–] 17884424? ago 

happy sunday lads and m'ladies. Struggling through the day. Ive made it over a week with no fap, i almost gave in today but miraculously stopped myself. So im definitely getting stronger. It sucks trying to break multiple habits at once but im also struggling with a kratom/opiate addiction that i have had a real hard time breaking. ive been tapering down my dosages and the withdrawal is really shitty. Anybody else had to deal with quitting a drug addiction?

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[–] 17884426? ago 

I've never had to and can only imagine how shitty it is. Can you do things like deleting any means you have of getting access to drugs?

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[–] 17887323? ago 

yes im in the process of doing that. the thing that made it hard, was that i actually have my own business selling kratom that made it very cheap and always accessible to me. So now ive realized i just need to find another way to make money and close down my business. Its legal, but i still realized im basically a drug dealer and i dont want to have anything to do with that any more. My sig journey has brought me a long way already. I used to be a huge degenerate. i know it doesnt go away overnight but i really have made a ton of process already.

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[–] 17913583? ago 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf

Vegan men have higher serum and free testosterone than meat eaters.

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[–] 17887335? ago 

Just came back from the gym reached my goal 80 kg Push Press (175 lbs). Also weighed 99,9 kg today (will probably reach my goal of 100 kg in the morning). 6 years ago i weighed 75 kg lel no joke. Feels fuarkin good lads.

I can't understate the level of motivation I have recieved from here and especially from The Golden One on youtube, he is my Imperator. I dedicate my sikk fysique to him.

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[–] 17887339? ago 

I can't understate

Damn i really meant to say overstate lmao

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[–] 17894844? ago 

I started off weighing less than you and the goal weight is 85kg. How tall are you anyway?

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[–] 17894857? ago 

How tall are you anyway?

189 cm, pic related. Also i weighed 100,2 kg today which is the first time ever when I weighed 100 kg or more so I feel victorious and just wanted to share that.

Going for deadlifts today but I'm probably not going to try and set a new PR, will lift 150 kg for reps.

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[–] 17857519? ago 

lads, idk how I'm going to get a wife.

women just want no strings attached fucking.

I've tried talking to 7 women in the last couple of months and they all are a part of this weird thing where they "don't believe in labels they want to show intimacy but also with other people at the same time".

I'm losing hope.

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[–] 17866966? ago 

Steal a mormon girl then fuck off from the church once you get her pregnant

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[–] 17857521? ago 

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[–] 17866970? ago 

this

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[–] 17857520? ago 

Try dating women that are under 18.

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[–] 17857522? ago 

You are looking in the wrong places

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