This is a cycle repeated all across modern culture, with music degenerated from Wagner, Chopin or even traditional folk songs containing tales and stories of the native peoples who wrote them to negroids screeching about wishing to mount whores, generic cut out female singers glorifying whorish natures and men of no will whining about their pathetic lives in melodramatic ballads. Gone is glory, power, beauty and grace, in it's place sits a simplified diseased core designed to appeal to the masses while sapping the spirit from them. I shall not even start on television and movies, a quick glance at a mere movie poster usually reveals a negroid with a white woman, a historical BBC education program now contains token negroes and shitskins, if you truly need this pointed out please seek help.
So the question now turns to what effect does this inversion have on your average European. Well, look around, the results are clear. A willingness to accept miscegenation, a constant bombardment of why the White European needs to be destroyed, a willingness to embrace the ugly in all it's forms, from people of foul nature to aesthetics of vile countenance in most mediums. People have become shells, no will beyond reiterating what is heard and seen on TV, internet and radio. Gone is a want for beauty, for grace and nobility, all replaced with the forced embrace of the corrupted and the ugly. There is no drive to reflect the distinctly European traits of noble countenance and valour, it is simply consume and die. This is why /sig/ is so vitally important for sons of Europa like us and why it is such a threat to our enemy. (((They))) wish your soul filled with his poison, with degenerate lusts, with the ugliness they have inside reflected within you. You must rise above it to become what we once were. Heroes, explorers, men of action who stood proud. Whether a humble road sweep or a grand Duke, all men of Europe once held their head high and we must do so again to dispel this malaise. Our women are turned from the most beautiful of pursuits of motherhood, the founding a lasting mark upon history and the warm embrace of familyhood, our men are turned from their natural drive of heroism and greatness and turned towards selfishness and lust of things of no worth, no inclination of building a legacy that outlives them. It is time to fight this poison.
Only in understanding this semetic lense of the modern world can we successfully resist and fight against it. We can embrace beauty in our lives and grow stronger for it, attaining a level beyond what those who would ensnare us wish for us but we must recognise the enemy we face is not just within the houses of power but forced upon us in our daily lives. We will rise above this and crush is with the collective will of the European spirit for anything less is death.
Next post will be concerning the other reason for this push. Namely historical alterations and their goal of weakening you and how to not merely defeat it but protect your history. Hopefully with less Brandy infused rambling like this one has.
Furry trash as in masturbating to furry porn?
Or Furry trash as in devoting your whole life to anthropomorphized animals?
Only one of those is really curable. The other is an interest. To stop masturbating to furry porn, simply stop masturbating altogether. Although it's degenerate as fuck, porn is a slippery slope. I know because i used to get off to that shit. After i stopped masturbating, the thought of pikachu getting fucked in the ass never crossed my mind again. Luckily, I had 0 interest in the furry fandom, and actually hated them.
If you want to get rid of an interest, that's different. You'll have to devote the time an energy that you generally devote to furfaggotry to something else. Find an interest in something else, and deny furfaggotry.
Have less impulses. Be bland, stop being such a tryhard faggot. Stop using your intuition. Don't resent order or rules. When you get uppity like a dope-fiend who needs his next hit, say to yourself "warmth, stone and steel" like a mantra and become heat, stone and steel. When you've become sufficiently bland, solid and stoic, down to your marrow, after a few months of practice or more, you can try going your own way somewhat.
". . . .between logical, orderly, conscious, rule-following reason and fluid, self- organizing, habit-governed, unconscious, chaos-infused intuition."
https://www.goodreads.com/book/show/1822877.Chaotic_Logic?from_search=true#
This book might be useful to you. Go to libgen.io or gen.lib.rus.ec if you want to download it.
"If and when you meet The Buddha,
Kill him.
Then come back
And sit.
Sit
In Zazen.
Be.
Enlightenment is there,
Before it arrives."
https://www.goodreads.com/book/show/402843.Zen_Mind_Beginner_s_Mind?from_search=true
Any anons dealt with chronic pain?
I've had it for about three years now. Been looking into Tension Myositis Syndrome. My issue is pretty similar to how others describe it; a traumatic period in my life plus physical injury resulted in constant physical pain.
Change your diet. Proper diet will encourage healing. Understand your heritage for what your ancestors ate thousands and 10s of thousands of years ago.
There are 4 main chemicals that control your mood. Serotonin from food, oxytocin from bonding, endorphins from exertion, dopamine from striving to improve (religion). If you aren't doing these you're gonna have a bad time.
Historically you would only really exert yourself because you just ran down an animal and killed it. Reward yourself with high quality proteins and fats after exercise. Raw meats are my personal favorite. Especially liver.
Very nice pic, although I would add eat 3 high quality eggs a day even when trying to lose weight so as to keep plenty of minerals in your body. And don't drink too much water as that can strain your kidneys.
Stop basing your measure of worth on what you are as an individual. Understand that you matter because you are part of a family, a tribe, a clan, and from that belonging don't be afraid to set small goals that improve over time.
That drive is natural, and very important, you need to know how to master it so you control where it takes you.
Lipid hypothesis was made to sell grains as those are more profitable than meats. It has nothing to do with health. Grains are not healthy, but they act as a bridge when higher quality meats aren't available. 400 years ago grains had a much smaller yield, 40,000 years ago they didn't exist.
Regardless of what you think the bible says about food choice our digestive tract makes a very different story. We are the apex predators expressly designed to eat plenty of animal products.
Demoralization affects you more when you don't exude morale from within. If you take active steps to improve your physical body, your material condition, your brain's knowledge, your spirit's drive, your social connections, etc. you would exude more morale from within.
Well said.
Doctors don't know shit.
It's all because of the pill industry. Unnatural chemicals with horrid side effects, all for what? Profit in the jews pockets. Hippocrates said it best: Let food be thy medicine and medicine be thy food.
I can tell you that video games are one of the greatest plagues you can set upon yourself. You can consciously understand that it's a fake world, but when you accumulate wealth or defeat opponents your brain will fire the chemicals like you did it in real life. Vidya and porn can completely neuter a man from fulfilling his purposes.
Eggs and dairy products are a more natural method for getting iodine. But it's gotta be high quality. Modern eggs and milk are trash.
It came from eating a high fat and high nutrient diet. Protein doesn't give you much (1 gram protein per 4 lbs means a 150 lb male is only getting 38 grams of protein a day, only 150 calories from protein. The real limit is closer to 1 gram per 3 lb absolute minimum, 1 gram per 2 lb average, and 1 gram per 1 lb absolute maximum.) And cutting food before eating it preserves the nutritional value without resorting to cooking. Humans do have a very unique relationship to cooked foods however. We are the only ones adapted/partially adapted to doing so. Look at Pottinger's cats for evidence to eat raw. But otherwise pretty spot on.
Fate of Empires
The Great Replacement
Mein Kampf
Civil War 2, the Coming Breakup of America
Is what has heavily influenced me given the times. I don't see things lasting much longer in the USA.
Those books are listed as essential reading to debunking other religions. Line yourself up for the beat down you illiterate nigger :^)
The reason soldiers didn't eat meat is logistical supply of such would be an absolute nightmare. Much easier to make crackers that will never go bad.
Get religious unironically. The decadence of society, hedonism, frivolity, cynicism, etc. are all unworthy of preserving. If you view yourself as part of society, you view yourself and your time as unworthy of preserving. Only a fundamentalist attitude can cleanse the decadence and call for upright morals and attitudes.
It is useful to relax, but also know what cost your relaxation comes at. Fishing, for example, is a useful skill to learn, so it's awesome if it is also relaxing. Watching the nightly news on the other hand will give you the newest programming on what to think straight from the talmudvision.
We cannot allow ourselves to be idle as the Eclipse approaches. When the light is gone we must be armed, organized and inspired to the cause. Worship of the ancestors is promoted on the condition that you do so to take or borrow their hamingja from them. Attempt to follow their footsteps or surpass their glory.
Glad to see another anon not afraid to take his health into his own hands. Don't trust the modern nutritionists! Trust your gut and trust how it makes you feel. We didn't evolve by accident. We know when we are missing nutrients.
Raw milk is awesome for a whole host of reasons. Flavor, nutrients, and while other animals didn't evolve to keep drinking milk the White man did. It gives us access to animal byproducts without needing to kill them. A golden goose. Otherwise good post.
Let's be a little more realistic. 10 children or 50 enemies. Hail the Prophet, Brenton Tarrant PBUH.
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists 2nd Edition
http://gen.lib.rus.ec/book/index.php?md5=150E29B857333F3785B61CC4604AF6B4
Clinical Mastery in the Treatment of Myofascial Pain
http://gen.lib.rus.ec/book/index.php?md5=5C3461FAD76759A1D432AD826A82C29E
Rock, Iron, Steel
http://gen.lib.rus.ec/book/index.php?md5=C3C625E38C76C380042BC61BF0861B94
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
http://gen.lib.rus.ec/book/index.php?md5=A30EB11CA2FF19D862344D0C1C421706
Exact same problem here.
I've been spending hundreds of dollars at chiropractor and trying to hit up every single yoga group I can find and started using topical medications for sore muscles as well.
I have persistent depressive disorder, insomnia, chronic pain, problems with my hips and shoulders.
Got it from injuries and also mental traumas too combined with everything to make it so I never recover.
I'm going all out though. If I don't have this fixed in a few months, I'll just take more painkillers I guess, and then go full Brenton because I can't take living like this any longer. I am thinking though I am going to finally cure it.
/sig/, if my family is shit, should I just have a bare minimum relationship with them? I don't hate them, but we never do anything together and there's even a sort of aversion to spending time with each other. It's difficult to describe. Is trying to reconnect with an absent parent a good idea?
Are you familiar with Dr. Sarno, anon? I "got over" my TMS issues after reading and applying his book. I was suffering back pain at my last job and physical therapy wasn't doing shit. After a bunch of lurking, I ran into a comment that recommended checking him out. If you get ANY kind of chronic/psychosomatic pain, I can't stress the importance of this book enough.
Healing Back Pain: The Mind-Body Connection.
One of my personal recommendations on addressing TMS is to NEVER victimize yourself to the pain and to properly express anger. By not doing the latter, your brain "holds onto" your rage and it manifests in all sorts of ways. As for the former, victimizing yourself to your own pain just creates a cycle: you're "hurt" (re: in pain, not injured) so you can't do things and then you get more miserable and angry and the pain doesn't go away. There are stories from other people of this going on for years, I had just about enough of it after a couple of months, I don't wanna imagine it going on for longer.
TMS is truly impressive, it shows you how powerful the mind is. Hives, Irritable Bowl Syndrome, Carpal Tunnel and back pain all plagued my life at one point, but now they're just signs that I'm fucking pissed/stressed and I should do something about it. Extreme lack of life direction and getting somewhat involved with a woman who insisted on suffering instead of improving her life probably caused these problems to flare up.
I also think TMS might have something to do with how energy "flows" through the body, which can be activated by physical stimuli such as standing/sitting in one place for long periods of time or sleeping in a bad spot. Your brain "chooses" a spot with stagnant energy and dumps pain there. I think proper meditative breathing helps with the movement of energy, I tried it not too long ago and my face and arms had a similar feeling to that of when your leg falls asleep. This is all speculation of course, I'd need to do more reading.
tl;dr: Your brain is subconsciously trying to bring attention to your life's problems by "sabotaging" you. Go down the list of being a healthy individual, and if you still get chronic pain, you need a bigger mental change. Do NOT give in to passivity and if you think of quitting something, really think about why you want to quit. Most of the time it'll be because you want to be lazy.
Regarding your family, it depends on the cause of the distance. For instance, a distant parent, what has caused this seperation, was it abuse, did they suffer some terrible event that they could not recover from, we need further details to ascertain the cause.
A base outline I personally follow regarding family is fairly simple; offer up the respect due for those deserving and those undeserving merely just maintain cordial relations. Sometimes we outgrow our parents or siblings, sometimes they outgrow us, growth is (or was pre kike culture) the primordial soul of the family unit. A father grows in wisdom to share with their son, a son grows further and takes all he learned and augments it further thus the lineage grows in wisdom. For those undeserving waste no time on trying to maintain a pointless connection, merely exchange greeting cards and moderate greetings at familial events and leave it at that. Blood is vitally important but some are not always worthy of our immediate respect.
Any tips on dealing with demoralization?
I come onto /pol/ and see hundreds of shills and people saying "whites are weak, whites are cucked, whites are cowards, whites are pathetic, whites never fight back, etc." and as much as I'd like to pretend it doesn't affect me, it does fuck with my mind, and make me feel as our complete genocide is inevitable. Then I stay away from /pol/ for awhile and it seems like our race is much more resilient than the blackpillers on /pol/ make it out to be, our enemies much less competent, and we stand a real chance of surviving as a race.
Look at it from a different perspective. The shills are panicking because Whites have been waking up by the millions within just a few years and the course of history from now on is more or less set already because Whites will only take so much shit anymore. Just have trust in human nature. Sooner or later our people will realize there is no other option than striking back with every possible means and they will excel at it.
Lower your carb intake and eat more animal fat. Eat lots of organic meat and fish. The (((food pyramid))) overestimates the amount of carbs you should be eating - stop consuming excessive amounts
Hehehehe yessss! Very good Goy! It doesn't matter if you end up with heart disease and type 2 diabetes and erectile dysfunction and lowered sperm count by age 40, at least you will feel manly.
[–] 17857524? ago
Use this for workout
https://anonfiles.com/y603I5Sdm1/The_Lion_mp4
https://anonfile.com/l52eK1V8m8/pepeganda2_mp4