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[–] 17711063? ago 

Guys I've relapsed. I was noporn nofap since November. Then my wife went to visit family and I've been fapping nonstop.

I feel like shit. I also don't know what to do with myself so it fills the void of boredom.

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[–] 17726880? ago 

every time i feel an urge coming on and that my mind is running away from me (heading to relapse) i forced myself to do push-ups to failure and then butterfly kicks until i'm screaming. that way every time i let an urge take over my mind/body i force myself into something uncomfortable that i dont want to do. learned association.

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[–] 17711064? ago 

Realize that a short relapse does not set you back at square one. You've made good progress already and can pick back up where you left off much easier than starting from scratch. Life gets in the way sometimes, just don't beat yourself too hard about it as the shame spiral can keep you trapped into permanent relapse. "Well I've broken now so might as well go for round 2/3/118". Just start again and be proud of yourself you managed to last so long.

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[–] 18114583? ago 

what's a good martial art?

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[–] 18117022? ago 

MMA is the best in terms of self defence. It generally takes all the best striking techniques, wrestling throws and ground work from many different arts. If its not useful in a fight, then good MMA instructors wont teach it.

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[–] 18117025? ago 

MMA/Muay Thai/Boxing/Wrestling/Judo/BJJ. Any martial art that is practiced with live sparring, and tested in competition.

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[–] 17985426? ago 

If you want to work from home there are a lot of jobs that will let you do that. I would NOT recommend working in any job that is like a call center, say working customer support from home.

https://youtu.be/6It6SnNwsh8 Count Dankula is dead on in this video.

However, working other sorts of jobs from home is great. If you have kids it is awesome, it means you don’t need childcare and you can homeschool.

Right now I work 2 jobs from home. 1 in online treasury management support (work about an hour a day answering emails, the occasional call) and get paid for a fully day, that’s $85,000 per year. The other job is making $25 an hour teaching Chinky kids English. Most of the time I do both jobs simultaneously so I get two paychecks for the same amount of my time.

Working from home is awesome if you are into /SIG/ you can spend a lot of your time on self improvement. If you don’t have children like me it also means you can travel the world and collect a pay check too, many companies will let you work from anywhere as long as you have a stable and reliable internet connection that can do 10Mbps down and 2Mbps up.

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[–] 17985439? ago 

I dream of working as a lawyer from home, so i can do as you mention.

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[–] 17985441? ago 

Are there law jobs that can be done primarily from home? Sounds sweet and I am thinking of going to law school.

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[–] 17699166? ago 

QUIT VIDEO GAMES WHAT? GAMING IS MY LIFE! My father who was a ex-veteran of Nicaragua war, a truck driver, a scuba diver, a crew member of a cargo ship, technician, car mechanic, boat mechanic, and an rv mechanic was and is still a gamer fuck these anti gamer propoganda

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[–] 17776718? ago 

Video games can become such a time sink and many anons get sucked into playing and not doing anything productive with their time. It's just a hobby that needs a strict amount of control.

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[–] 17776813? ago 

I just want to thank my brothers here in /SIG/ (and /pol/ in general), your advice, support and general good vibes have really helped me improve myself over the past few years. I'm due to go on my first ever third date tonight with the most beautiful woman I have ever met.

/We/ are all going to make it, bros, keep fighting the good fight.

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[–] 17776836? ago 

goodspeed anon

relax, focus on the fun, the rest will come.

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[–] 18023929? ago 

I’m on day 28 of nofap, but there were times where I did some edging. Does that fuck up my streak?

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[–] 18023932? ago 

I would say so. Realistically the point of it is helping build self-discipline and staying away from porn. Muh nutrients n shiet is retarded.

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[–] 18023937? ago 

I have to reset my streak from the beginning?

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[–] 18023933? ago 

Muh nutrients and shit is also extremely important. Most food is toxic. Stop eating food, you fat fuck, and start targeting kikes for removal.

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[–] 18040459? ago 

>>13130221

>>13130270

>>13130303

>>13134197

Alright, lads. I failed this morning, which is my 29th day. I kept edging while in bed and I just ejaculated. Sadly, this streak was shorter than my last which was 50 days (which is also my personal record). Guess I’ll have to restart back at day 1.

Since I failed, how fucked up are my brain and my t levels? Did my body experience any changes?

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[–] 18046651? ago 

edging is literally the worst thing you can do on nofap. its more damaging than an orgasm. that's a hard reset m8.

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[–] 17636182? ago 

>>13009514

Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus.

Then where IS good places to meet a wholesome girl? Could you make a onesheet for this? I'm tall, muscular, white and I do not engage in anime or other degenerate behaviors but I don't know where to start.

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[–] 17836146? ago 

High school or church. Or both.

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[–] 17685343? ago 

Go out to every and any random church, farmer's market, park, gym, and library you can find.

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[–] 17985434? ago 

Hey /sig/, does anyone have a good list of daily exercises I can do without access to weights or a gym?

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