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[–] 17836950? ago 

/SIG/ Self-Improvement General

First step: Leave 8chan / 4chan

Second step: turn off your computer

Third Step: Take your internet modem and throw it in the trash

Final Step: Be free

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[–] 17856763? ago 

you first. the internet makes finding the truth much easier

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[–] 17856764? ago 

The trick is to take strategic breaks from time to time so you can focus on consolidating knowledge from here, without being dragged down by the mood and extra time spent.

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[–] 17776722? ago 

The iodine redpill

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[–] 17856768? ago 

This

>>13052296

Not so much this, LD50 for iodine is similar to salt so is actually a lot less toxic than iodineophobes would have you think, the reason many people have bad reactions is to do with detox rather than the actual iodine so make sure you follow salt protocol described and get plenty of vitamin c (and make sure its not soy derived C ffs as soy is a know goitrigen, also I recommend Himalayan or celtic salt). Also when in doubt start slow, get a 2% lugols, start with one drop a day for a few weeks and incrementally increase your dose and monitor your health state

The RDI (mere micrograms) was only set at the point that goiter is controlled, dumbfucks never realized iodine is used by the entire body not just thyroid; your skin, organs, brain, and most critically all of your glands including the ones you use for procreation need iodine. The actual RDI from what I've read goes from a conservative 3mg right up to 25-50mg per day. When you take into consideration the info in PIC related you realize that you actually need to not only hit RDI but take in more to mitigate your exposures to other halides (fluoride, bromine, chlorine).

Personally I cycle between 12.5mg a day to 25mg a day (lugols 5%, so one drop is 6.25mg, take half dose in morn and other half in evening) every few months and have been on it for close to 2 years now with no issues with my thyroid hormone levels, my missus was getting 25mg a day up until conception and pretty much reversed her PCOS and she conceived on second attempt, once bub was on board we switched her back to 6.25mg to 12.5mg a day, shes now nursing and is continuing the same dose. Studies show iodine supplementation pre conception and prenatally boosts bubs IQ by a standard deviation, so make sure you take notice so you can breed some smart AF ubermensch.

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[–] 17776723? ago 

Note if you're already taking a good multi (which you SHOULD BE), check how much iodine you are already taking. If you already have alot of iodine in your diet, adding this extra iodine could put you at risk of iodine poisoning. This WILL screw up your thyroid.

So yes, the iodine redpill is correct, you do need extra iodine in your diet. Just make sure you don't already have it before you add this on.

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[–] 17776724? ago 

that image is gold. i started taking a few drops of iodine every day 2 months ago and i still can't believe how much better i feel on a day to day basis. of all the health bullshit that gets thrown around, i'd rarely ever hear anybody talk about fucking iodine, and that really bugs me, especially because it's so cheap and easy

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[–] 17913586? ago 

Nice thread locking mod, thank you for wielding your power justly and fairly. /sarcasm

>>13098957

Nice effort posting but I don't trust you. A quick google shows:

If a young child ingests as little as 5 to 10 grams of borax, they may experience severe vomiting, diarrhea, shock, and death. Small children can be exposed to borax through hand-to-mouth transfer, especially if they play with slime made with borax or crawl around the floor where pesticides have been applied.

Fatal doses of borax exposure for adults are estimated at 10 to 25 grams.

The above seems to conflict with what you said about it being safe. In fact the dose you advocate in one of your posts is the exact amount this site (https://www.healthline.com/health/is-borax-safe#safe-uses) says is lethal to adults. Colour me concerned!

<posting here because the retarded mod locked the thread but said that it would be accepted in the /sig/ thread. Seems to me that the borax thing is quite probably an attempt to kill off /pol/acks just like the old suicide-scams of /b/. It is entirely that it is entirely healthy as I know nothing about it outside of 20 seconds of reading from the first site I looked up, but figured it was a good idea to dump this information just in case there are any idiots who decide to raid their laundry cupboard and possibly kill themselves. Also did I mention that I hate mods?

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[–] 17913588? ago 

I don't really care. I'm not going to discuss it here. Fuck the faggot mod.

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[–] 17776832? ago 

can anynone suggest some books for me

also is there /sig/ discord or anything like that (i know you guys hate that shit though)

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[–] 17812785? ago 

If I may be so bold, attainment of knowledge should be a priority. While there are many good suggestions here not all concern this subject. I would suggest

  • Manners and Customs of Mankind - early editions have not had "wrongthink" purged, so please seek those. Image related. This particular copy is an British edition circa 1920, it is one of the best hands down. Link included so you know which one to search for;

https://www.ox fam.org.uk/shop/product/manners-and-customs-of-mankind-their-origins-and-their-observance-throughout-th-hd_100980981

It is honestly one of the finest sets of books (it's three volumes) recording the ancient and more recent traditions and their purpose within the world with a beautiful emphasis on the European cultures. It has a very honest European bent to it which comes through rather entertainingly, I cannot emphasis how important this set is. It's very accessable and has some wonderful plates within it.

  • Fictitious Creatures in Art by Vyncombe is a wonderful book, it explains the purpose of creatures in heraldry and imagery and in turn helps understand their use and purpose in general European culture.

  • Meditations by Aurelius is a definate suggestion, it offers insight into the mind of what one can truly term a man of action.

  • Ride the Tiger and Revolt against the Modern World by Julius Evola. Yes, Evola has become a bit of a meme, his detractors enjoy taking out of context quotes to claim he's either a christcuck or some such and his supporters usually go full on Monarchism and end up exploding on the autism spectrum, as per usual both are incorrect. He excels in explaining the root of power that forms both kings and leaders and also explores why nihilism takes such deep rooting in the modern world. Think of his works as a way to augment your knowledge.

  • Herodotus Histories, it's a two volume set that one would be wise to read and own. It is a piece of living history from the Greek era.

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[–] 17812786? ago 

Oh a notet concerning Vinycombe Ficticious Creatures in Art. Do not buy the reprint, it has appalling formatting and missing pages. Seek a pre 1950's print.

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[–] 17789564? ago 

Read all 6 Dune books that Frank Herbert wrote. Then read his Destination Void series.

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[–] 17776857? ago 

From what I gather, Discord can't be trusted. Records conversation logs I believe.

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[–] 17812788? ago 

The fact it is called Discord is a giveaway that it is a CIA Jew honey pot, that is intended to cause discord.

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[–] 17789561? ago 

>>13062965

can anynone suggest some books for me

American Psycho

Fight Club

Crash

The Turner Diaries

Hunter

Walden

The Power of Positive Thinking

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[–] 17790730? ago 

Are you a homosexual or trying hard to be edgy?

Books for someone who wants more than just tearing shit down:

Aurelius - Meditations

Tolkien - Lord of the Rings

Lewis - That Hideous Strength

Adams - Watership Down

Dostoyevsky - Brothers Karamazov

Hobbes - Victoria

Heinlein - Starship Troopers

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[–] 18016917? ago 

Can any anons recommend a stable, straightforward means of employment ? I was recently denied entry into the local university and I can’t move. I have an AA with the majority of my credits being in core mathematics and science. I would particularly enjoy anything that puts distance between me and vile corporate life.

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[–] 17799195? ago 

A new day, a new post.

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[–] 17887330? ago 

Ty based nip, my order is on the way

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[–] 17776815? ago 

Need vitamin advice for test and health.

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[–] 17776825? ago 

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[–] 17776822? ago 

Eat meat. Liver once a week. Get sunlight. Extra vitamin D wouldn't hurt. I know some recommend to get vitamin D oil and apply it directly to the scrotum. Garlic and onions do a petty good job of raising free test. Remember, despite what the commercials tell you, free test is all that matters. Your total test can be through the roof, but if its all bound to SHBG it doesn't fucking matter.

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[–] 17776824? ago 

Added to the list.

Onions

Peel skin and cut the top off, pour some oil and salt and pepper on the top and stick it in the oven for 1 hour. My mother taught me that one.

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[–] 17992421? ago 

NOFAP IS CRUCIAL TO HEALTHY ANDROGENIC ACTIVITY

Nofap sensitizes the androgenic receptors, as well as returning some other related hormones back to normal.

You have to Nofap, and you have to not edge either! It is absolutely critical, and is not replaceable by any supplements, although those may help in their own right.

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[–] 17776816? ago 

vitamin D, then maybe a good multi and fish oil

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[–] 17776838? ago 

oy vey have some toxic (((fish oil))) goyim!

all that inflammatory goodness will surely make you healthy!

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[–] 17776821? ago 

>>13062749

Ok.

Iodine too.

Maca root too?

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