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[–] 17636187? ago 

bump

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[–] 17636186? ago 

Reminder: Hitler promoted a vegetarian diet. Humans are not meant to digest meat, you are not "alpha" for eating meat, you are simply feeding the worms that live inside your stomach which control your cravings and emotions. Eliminate the internal jew.

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[–] 17776761? ago 

less energy

less muscles

less testosterone

All these leading to lesser ability to do things, mentally and physically

No thanks.

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[–] 17647976? ago 

Humans have similar diets to other omnivores such as Bears and Dogs. Fruits and meat is what we eat.

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[–] 17647974? ago 

Our small guts and big brains were developed by eating fatty meat not leafs

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[–] 17684718? ago 

Complete bullshit. I agree with the other poster. Stop spreading this misinformation. You're gonna make someone have kidney failure.

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[–] 17684696? ago 

That is baseless conjecture and your image is a retard posting complete nonsense. We have archeological evidence of people harvesting and grinding grains 180,000 years ago. We are not, and never have been carnivores. We are omnivores. Our diet should consist of whatever we fucking get our hands on, just like an omnivore.

>>13026750

Dogs are not omnivores, they are carnivores. Stop repeating idiotic vegan advocate nonsense back at idiotic vegan advocates. Dogs are the same species as wolves. They have the same dentition and digestive tract as wolves. Like wolves, they are facultative carnivores, they have absolutely no dietary need for carbohydrates, and wolves do not eat fruit unless starving.

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[–] 17636199? ago 

No one is going to stop eating meat, give it up already

2 replies

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[–] 17636182? ago 

>>13009514

Do not breed with roasties or THOT’s. Find a wholesome waifu. Do not expect to meet a wholesome girl in a bar, nightclub or university campus.

Then where IS good places to meet a wholesome girl? Could you make a onesheet for this? I'm tall, muscular, white and I do not engage in anime or other degenerate behaviors but I don't know where to start.

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[–] 17836146? ago 

High school or church. Or both.

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[–] 17685343? ago 

Go out to every and any random church, farmer's market, park, gym, and library you can find.

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[–] 17636181? ago 

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[–] 17647968? ago 

Thank you for posting this anon, this really put things into perspective for me. Going to try this out.

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[–] 17776732? ago 

>>13010121

give it a shot, it worked surprisingly well for me.been smoking cigs/weed and some light drinking for 20 years with little success of stopping it(managed to stop smoking a pack a day, but still 2-5 spliffs daily so i was on avg 2-3 cigs/day).difficult part was free time from work, there is no way I would succeed with normal work/stress routine.first 2 attempts failed miserably after 2 days of being clean, 3rd time worked like a charm.I dropped everything:no weed/no tobacco, alcohol and most important:no stimulants=no coffe or tea.I was so damm sleepy I spent 3 straight day in bed, my head hurt and had some nasty diarrhea at the beginning…I didn't lift or read..I just slept and played with my kids when I could.after 2 weeks I went back to work, first 2 working weeks were a bit difficult..but it eased eventually and after 3-4 months I could even go out partying like a teenager for one night without being afraid I would loose it again.

turns out my occasional partying with heavy hangover next day is not an issue, problems arise when you make it part of your daily routine…

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[–] 17636179? ago 

A video with my girlfriend to motivate you. You too can have a girlfriend like her.

Lift. Eat well. Take your vitamins to have a powerful cock. Dress well. Grab them by the pussy.

Good luck. It's all up to you.

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[–] 17913582? ago 

Your girlfriend seems like an irritating cunt, but that's just my impression from the video.

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[–] 17866978? ago 

eating margarine and not real butter

DROPPED absolutely cuck tier

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[–] 17726883? ago 

Your girlfriend has nice titties, thanks for letting us see them

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[–] 17705389? ago 

Is this real? Why would you dox yourself like that? Also why would you tolerate your girlfriend doing ethot activities i.e. posting videos of herself tanning and working out for strangers to admire?

>>13038898

I feel you, but the hard truth is that most women are like this. Women with strong minds that you can relate to as a man are very exceptional, and chances are that even if you find one they wouldn't make the best women to start a family with anyway.

>>13033044

tips on dealing with demoralization

I struggle with this as well. The best method I have found is to ignore the news, stay off /pol/, and instead spend your time doing things that will benefit you. If you enjoy reading threads here, switch to reading books instead. Then you'll have knowledge to share when you do post. There are phone apps that help you study a second language. Exercise. Train martial arts. If you have guns, hit the range and run shooting drills. Pursue your career. The point is to spend your time doing things that empower you instead of focusing on things that tear you down.

>>13039386

reconnect with an absent parent

In my experience, it is good to forgive them for what they did to you and it's best if you can do that in person, but do not expect anything else from it. Forgiveness will remove the bitterness from your heart that is poisoning you. Maybe there can be some kind of relationship there, but you may as well give up hope of the traditional mother/son dynamic that I know you long for. The past can't be changed. Jesse Lee Peterson has spoken a lot on this topic, and I think he actually gives pretty solid advice.

In other news, I started doing HIIT w/ a jump rope in my apartment (fuck yeah high ceilings) so I don't have to drive to the park every time I want to do cardio. Anyone have experience with HIIT? Been going hard at pull ups. I fill a military ruck sack w/ weights and do 5x5. Seems to be working pretty well as my max reps are the best they've been. Getting ready to pull the trigger on a full home gym setup as well so I can get back to lifting, and I'm super stoked about that. My next project will be trying to start a small patio garden w/ medicinal herbs and staple foods. If anyone has good info on that please share.

5 replies

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[–] 17636177? ago 

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[–] 17636174? ago 

Appreciate the thread. Now I'm up to 35x5x5 on chest. I know it's not exactly world breaking, but it's the first milestone I set. Kept a workout journal and it's pretty great. Gonna make it bros.

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[–] 17636176? ago 

Good on you, bro. I've been working on squats, can't miss leg day. I've also been editing files, and trying to update our guides.

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[–] 17636173? ago 

Trying to post some new guides up now. Didn't see a new /SIG/