[–] BoraxTheFungarian 0 points 1 point 1 point (+1|-0) ago (edited ago)
Nice! I occassionally do pushups. Definitely keeps me feeling decent. I used to love the burpee exercises in football even though most guys dreaded it. I guess it would be nice to have a coach blowing a whistle as motivation...
[–] Dean_Wilhelm_Hawkins 0 points 1 point 1 point (+1|-0) ago (edited ago)
Do the 10,000 Swing Kettlebell Workout next.
[–] [deleted] 0 points 1 point 1 point (+1|-0) ago
[–] Dean_Wilhelm_Hawkins 0 points 1 point 1 point (+1|-0) ago
I've do it once a year. its rough at first but you get used it quick