[–] recon_johnny ago
At what weight did you start, what's your height?
[–] anoncastillo 0 points 1 point 1 point (+1|-0) ago
310 and 6'2". I've got a lot of muscle from working construction though.
[–] recon_johnny ago
I’m 6’3”, 205. Borderline overweight, though. You’re way overweight, regardless of how much muscle you think you have.
Old guy. But I work out 5x week, eat good (not well). 50/50 cardio to lifting.
Only thing it’s good for is to manage some of the overeating. It’s not a way to manage weight.
You need to lose a bunch. PM me if you want a routine/diet.
[–] Seventh_Jim 0 points 4 points 4 points (+4|-0) ago
Keep it up McTubs. Remember that if it has processed corn products it contains Satan.