[–] [deleted] 0 points 1 point 1 point (+1|-0) ago
Your breath?
[–] [deleted] ago
[–] UrCoolerOlderBrother 0 points 1 point 1 point (+1|-0) ago
Your old breath was called youth. Now you need to be smart and train hard.
[–] UrCoolerOlderBrother 0 points 1 point 1 point (+1|-0) ago
I'm right there with you tho man. 30 and trying to get competitive again in MMA. Cardio just aint what it used to be. I would suggest trying a vascular dilator. I use them as when working out and they do wonders for stamina.
[–] Le_Squish 0 points 1 point 1 point (+1|-0) ago
Try kundalini yoga. It will fix your breathing right up and is really good pairings with martial arts.
[–] sguevar [S] 0 points 1 point 1 point (+1|-0) ago
Thanks for the advise I will keep it in mind.