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[–] 16325923? ago 

im not from usa, but i have the same symptoms, going on for a long time now. cant stop the thoughts sometimes, its maddening. i get a horrible thought and then spend a lot of time repenting

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[–] 16325927? ago 

I've tried paleo dieting paired with weight-lifting for about a couple of months and noticed an improvement in my general health, but most of the mental duress was unaffected. The only thing that has helped cognitively was Vyvanse/Concerta, but I can't stand taking drugs for a marginal increase in my mental efficiency.

I suspect that the outcomes of my experience with the GATE program imparted some kind of irreversible brain damage, tbqhwyf.

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[–] 16325928? ago 

Paleo is good but the most important part is prayer and fasting.

You need to detox your system for it to heal.

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[–] 16325930? ago 

I'll consider fasting. Would you suggest a 12/12 fasting diet or just a straight water fast for a couple of days?

Concerning prayer, I do it but without much regularity. I was raised as protestant but kind of fell away from it. Been considering converting to Catholicism, but I'm very disturbed by the status-quo principles imparted by Vatican II. Any thoughts?

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[–] 17000593? ago 

Repent, and pray.

Fuck this.

>>12709696

Start keeping a dream diary notebook next to your bed. Record the date, how you felt before laying down to sleep, the moon cycle (to encourage awareness), and if your efforts were successful (if you remembered anything. If you fail to recollect, write: I chose not to remember my dreams today.

Start doing silent mind meditations, where you push away all thoughts from your mind (as if your mind is a genuine place, where things can occupy space in it) and sit in absolute silence.

Religion is useful to those who do not want to see things for what they are. If you choose to self actualize fully, you can protect the things that matter to you in ways that you now think are superhuman.

I wish someone told me this a decade ago.

The Truth will set you free - But ignorance is the easy way.