0
0

[–] derram ago 

https://www.invidio.us/watch?v=awAK_AkouYM :

Brain Opens Up The Pipes During Sleep - YouTube


This has been an automated message.

0
0

[–] Chempergrill [S] ago 

0
0

[–] Chempergrill [S] ago 

0
3

[–] Karbuster 0 points 3 points (+3|-0) ago 

You sleep better AND wake up better

You dont wake up dehydrated and nauseous so you are a better person in the morning

0
0

[–] Chempergrill [S] ago 

0
1

[–] FuggBenis 0 points 1 point (+1|-0) ago 

Slept pretty good last night, after having been awake for approximately 28 hours. I can't stand insomnia, but the reward of pushing through will be dreams. In the five years I actively smoked weed (every night basically), I sporadically dreamt. Can't wait to actually have dreams again.

On top of alcohol and marijuana, I've also greatly reduced my caffeine intake and am considering giving it up entirely. I love coffee with all my being, but I've come to realize it wasn't just the weed that was messing with my heart.

Thanks for all the infomation, a great OP once again.

0
0

[–] Chempergrill [S] ago 

Yesssss

0
1

[–] Donky_punch 0 points 1 point (+1|-0) ago 

I slept ok last night, I kept waking up because of a baby though. The motivation to cleaning up, really.

The sleep I did get was much better though, and I was at the gym first thing early this morning. Feelsgoodman

That feeling where I felt like I was forgetting something, that weird feeling is getting weaker. I'm drinking more water and less caffeine as well.

It's still early in this challenge, but so far I do like this direction

0
1

[–] Chempergrill [S] 0 points 1 point (+1|-0) ago 

Great news all around. Yeah that "forgetting something" feeling is dreadful. I take it to be a warning from the subconscious, I hope it goes away entirely for you.

0
2

[–] Poohwhisperer 0 points 2 points (+2|-0) ago 

Along with good sleep, not having to get up to pee in the middle of the night..perfect!

0
0

[–] Gigglestick ago 

Or getting so drunk you actually did pee in the middle of the night...

0
1

[–] Poohwhisperer 0 points 1 point (+1|-0) ago 

In the clothes basket?!

0
2

[–] Chempergrill [S] 0 points 2 points (+2|-0) ago 

0
0

[–] Gigglestick ago 

How old are you? Where do you get this information?

0
1

[–] Chempergrill [S] 0 points 1 point (+1|-0) ago 

Nearing midlife. The glymphatic system rose to the top of science news aggregators when it was discovered, then it got buried. There's also a good TED talk about it.

load more comments ▼ (2 remaining)