[+]carnold030 points1 point1 point
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[–]carnold03[S]0 points
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Week Three, Day Three, Column 3: 22 - 30 - 20 - 20 - 28+↑, Final set: 35
Just puttering along. I knocked this out last night and looking ahead I really need to focus on increasing my final set reps to at least forty next week.
[–] carnold03 [S] 0 points 1 point 1 point (+1|-0) ago (edited ago)
Just puttering along. I knocked this out last night and looking ahead I really need to focus on increasing my final set reps to at least forty next week.