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[–] 13761497? ago 

I dont fuckin know man dont be a faggot

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[–] nobslob ago 

Get addicted to coffee enemas. I hear they're a gateway drug to bukake, and semen is super low in calories compared to carbs.

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[–] Thippe 0 points 1 point (+1|-0) ago 

Gum has helped me soo much. Find a new gum that you love and chew whenever you need some stimulation. I love Extra Polar Ice. Mint is my shiiiiit.

[–] [deleted] 0 points 1 point (+1|-0) ago  (edited ago)

[Deleted]

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[–] Scruffy_Nerfherder [S] 0 points 2 points (+2|-0) ago  (edited ago)

Bury my emotional needs in cocaine not food. Lol

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[–] matthew-- 0 points 2 points (+2|-0) ago 

Yes. I then I do the math and realise much that shit costs when you add it all up.

That said, does anyone know how to start it? I'm having lots of trouble with my bulk and eating enough food.

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[–] maaaaa 0 points 3 points (+3|-0) ago 

Low carb, high fat. It worked for me. Nothing calms me down like eating. I didn't lose a bunch with the low carb, but I stopped gaining. Then every once in a while because I was working or sick or distracted, I'd lose some weight. And I'd never gain it back. Amazing.

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[–] BentAxel 0 points 3 points (+3|-0) ago 

The root cause could be anything. That's something you need to explore.

Substitute eating for something else more productive. Walking, Drink Water, take up a hobby. Make a daily menu, stick to the menu and don't deviate. Your menu can be foods you enjoy. Don't deny yourself things you like but don't over indulge.

I hope you get over your issues. I hope you can find out whats triggering this. Best of luck Goat.

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[–] 1moar 0 points 7 points (+7|-0) ago 

Don't shop while hungry.

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[–] oddjob ago 

This is important advice. I get way more impulsive at a grocery store if I'm hungry.

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