[–] [deleted] 0 points 1 point 1 point (+1|-0) ago (edited ago)
[–] Scruffy_Nerfherder [S] 0 points 2 points 2 points (+2|-0) ago (edited ago)
Bury my emotional needs in cocaine not food. Lol
[–] maaaaa 0 points 3 points 3 points (+3|-0) ago
Low carb, high fat. It worked for me. Nothing calms me down like eating. I didn't lose a bunch with the low carb, but I stopped gaining. Then every once in a while because I was working or sick or distracted, I'd lose some weight. And I'd never gain it back. Amazing.
[–] BentAxel 0 points 3 points 3 points (+3|-0) ago
The root cause could be anything. That's something you need to explore.
Substitute eating for something else more productive. Walking, Drink Water, take up a hobby. Make a daily menu, stick to the menu and don't deviate. Your menu can be foods you enjoy. Don't deny yourself things you like but don't over indulge.
I hope you get over your issues. I hope you can find out whats triggering this. Best of luck Goat.
[–] 13761497? ago
I dont fuckin know man dont be a faggot