[–] Scooter_Death 0 points 1 point 1 point (+1|-0) 2.4 years ago
That program can be a crapload of work. You need that kind of rest to get through the prescribed sets.
[–] The_Grease_Goblin 0 points 2 points 2 points (+2|-0) 2.4 years ago
Yeah lmfao, I wound up switching to a 5 day split and still find it much easier to recover from.
[–] The_Grease_Goblin 0 points 2 points 2 points (+2|-0) ago
Yeah lmfao, I wound up switching to a 5 day split and still find it much easier to recover from.