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[–] derram 0 points 3 points (+3|-0) ago 

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[–] nobslob 0 points 18 points (+18|-0) ago 

It is. The reason our morning meal is called breakfast is because we are breaking a fast with the meal.

Yeah she's a delusional cow, but any period without eating can be technically referred to as a fast. Said the death fat, "I just had the toughest 30 second fast of my life!"

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[–] Narow_Foe_Minsk 0 points 4 points (+4|-0) ago 

Exactly. I never got on the fasting health trend because you already fast once a day anyways. BMR is 24/7, it's why coma patients don't become obeasts (well that and the hospital precisely controlling their calories intake since they have to be fed via tube).

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[–] zaimenellen 0 points 3 points (+3|-0) ago 

People who say that is "genetic" have to see the coma patients. I saw with my eyes an obese friend lose all the weight when in coma,becasue he was fed with some liquid counted calories. He regained all and plus after.

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[–] ButterBeater9000 0 points 2 points (+2|-0) ago 

Intermittent fasting is legitimate. Its also not about just not eating at night. The point is to get all your calories for the day in between 4 - 6 hour window and eat nothing else before or after.

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[–] ILoveBeingHuman 0 points 2 points (+2|-0) ago 

I bet between 5:50 and 6pm it eats enough calories to sustain a healthy-weight woman for at least 3 days.

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[–] red_runner 0 points 2 points (+2|-0) ago 

Ugh I just can't stand that face.

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[–] pondspirit 0 points 1 point (+1|-0) ago 

I'm always surprised at how terrible people are at going for long periods without food. Even non-fats sometimes. They act like they're on the verge of collapse if they're deprived of food for more than about five hours, at which point I'm subjected to exclamations about how STAAAARVING they are at five minute intervals until we can go get food, or god forbid they have to "skip a meal" which usually just means have to delay usual mealtime by more than one hour.

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[–] rainbow_ashtray 0 points 1 point (+1|-0) ago 

To be honest - I'm one of those who's starving after five hours without food. I go to the gym five times a week, have no car and do everything based on walking and public transport. I'm getting ravenous after a few hours, but that has a reason other than "thut donut in my head is sedushing me again".

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[–] Naught405 ago  (edited ago)

Any normal healthy person in good shape uses mainly glycogen to power their body. If you run out you get hungry/shaky for a while while your body switches over to ketosis and has low/limited available energy.

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[–] shitlordius_prime ago 

2500 calories shouldn't be a "limit", it should be something that's hard to even reach. How is it that this ham requires "good" behavior just to stay under 2500 calories...

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[–] NebuchandertheGreat 0 points 1 point (+1|-0) ago 

Yeah, eating 2500kcal+ is really hard when eating lot's of vegetables and fruit. I basically have to force-feed myself to gain weight since I eat clean.

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[–] Naught405 0 points 1 point (+1|-0) ago 

so true. if you prep your own food and eat the correct portions of fruits and veggies there is no way you should ever be hungry for more fucking rice with cheese or w/e the fuck

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[–] belil569 1 point 1 point (+2|-1) ago 

Uhh 12 hours is fasting... I mean hate the moronic fat and all but yeah half the day with out food is pretty common fasting time for medical stuff.

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[–] ilikefish 3 points -1 points (+2|-3) ago 

And they're dykes. Fat men won't touch that shit, so they had to go lesbian.

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