[–] nobslob 0 points 18 points 18 points (+18|-0) ago
It is. The reason our morning meal is called breakfast is because we are breaking a fast with the meal.
Yeah she's a delusional cow, but any period without eating can be technically referred to as a fast. Said the death fat, "I just had the toughest 30 second fast of my life!"
[–] Narow_Foe_Minsk 0 points 4 points 4 points (+4|-0) ago
Exactly. I never got on the fasting health trend because you already fast once a day anyways. BMR is 24/7, it's why coma patients don't become obeasts (well that and the hospital precisely controlling their calories intake since they have to be fed via tube).
[–] ButterBeater9000 0 points 2 points 2 points (+2|-0) ago
Intermittent fasting is legitimate. Its also not about just not eating at night. The point is to get all your calories for the day in between 4 - 6 hour window and eat nothing else before or after.
[–] zaimenellen 0 points 3 points 3 points (+3|-0) ago
People who say that is "genetic" have to see the coma patients. I saw with my eyes an obese friend lose all the weight when in coma,becasue he was fed with some liquid counted calories. He regained all and plus after.
[–] derram 0 points 3 points 3 points (+3|-0) ago
[–] ILoveBeingHuman 0 points 2 points 2 points (+2|-0) ago
I bet between 5:50 and 6pm it eats enough calories to sustain a healthy-weight woman for at least 3 days.