[–] [deleted] 0 points 2 points 2 points (+2|-0) 3.2 years ago
[–] [deleted] 1 point 1 point 2 points (+2|-1) 3.2 years ago
[–] PraiseIPU 0 points 1 point 1 point (+1|-0) 3.2 years ago
Welp It was nice knowing you.
[–] con77 0 points 5 points 5 points (+5|-0) 3.2 years ago
[–] [deleted] 0 points 0 points 0 points (+0|-0) 3.2 years ago
[–] con77 0 points 1 point 1 point (+1|-0) 3.2 years ago
back straight. feet shoulder width. hands outside knees. Chin up to help keep back straight. AND DONT DROP THE WEIGHT!
[–] con77 0 points 3 points 3 points (+3|-0) 3.2 years ago
crossfit bullshit. Any Dr. will tell you crossfit is crippling people in record numbers.
https://www.runnersworld.com/strength-training/6-deadlifts-that-will-make-you-a-better-athlete/slide/6
[–] [deleted] 0 points 2 points 2 points (+2|-0) ago
[–] [deleted] 1 point 1 point 2 points (+2|-1) ago
[–] PraiseIPU 0 points 1 point 1 point (+1|-0) ago
Welp It was nice knowing you.