[–] SpecialSnowStorm 0 points 1 point 1 point (+1|-0) ago
Also works better if you do it for more than 16 hours at a time!
[–] runningnooblet 0 points 4 points 4 points (+4|-0) ago (edited ago)
Yeah but portion control is completely different between you and her. It simply cannot be compared.
[–] OATMEALFUCKER ago
I've varyingly followed keto, vegetarian, vegan, low fat, and what I call the "cheap ass" diet, and lost weight on all of them because I always watched my calories. CICO is the most important variable.