[–] baneofretail ago
@weekendbaker, would you mind editing your post to let people who are interested know about v/goats4voat and to comment if they would like a monthly reminder and flair once i get that going?
[–] WeekendBaker [S] 0 points 1 point 1 point (+1|-0) ago
Done!
[–] [deleted] 0 points 1 point 1 point (+1|-0) ago
[–] whoahson 0 points 1 point 1 point (+1|-0) ago
Eh, there's no reason for your dairy products to be low fat. Fat is filling, fat is good. Just keep them in moderation. Calories trump everything.
Also, for carbs you should kick out potatoes, white rice, and if you eat them: corn and beets. All have super high glycemic indices, which means greater insulin spikes. Those will catch up to you.
[–] Flashlightpen ago
Fuck soda and overpriced Starbucks overly sugared coffee. It was really difficult getting rid of the soda cravings. Just drinking water, tea, black coffee, and some juices now. Haven't had soda or sugared coffee in years but I'll still donate a couple bucks
[–] whatisbestinlife ago
dont buy any chocolate bars. its not even chocolate anymore